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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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Bengaluru Startup Founder, 23, Wants To Be "India's Bryan Johnson", Begins Health Tracking Mission
His announcement comes amid a growing interest in longevity and biohacking in India.
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Can Quitting Sugar Benefit Liver Health? Doctor Answers
Dr. Saurabh Sethi notes that most people believe sugar affects weight. However, it can strongly influence your liver.
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Alzheimer's Immune Response Higher In Females' Brain Than In Males, Finds New Study
In a joint study by researchers at the University of Rochester, US, and Indian researchers found that immune cells in the brain act differently in male and female mice with Alzheimer's disease.
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Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
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Influencer Shares What Parental Support Looks Like During Mental Health Crisis: "I Have Been Dealing With A Lot"
"We love him, but loving him does not mean we know how to help him. That's why professional help is important," said Anish Bhagat's mother
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Celebrity Anti-Aging Secrets Revealed: Why Rare Atlantic Anchovy Omega-3 Is Their Quiet Obsession
Modern research shows that visible aging is strongly influenced by chronic inflammation, oxidative stress, and reduced cellular repair.
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The Ultimate Hack To Detect Excess Visceral Fat Lies In A Simple String, According To Nutritionist
Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood pressure, diabetes, and heart disease.
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How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
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Oats For Weight Loss: Do They Really Help You Shed Kilos?
Your diet has a significant influence on your weight loss journey. One food that has become popular for its weight loss benefits is oats. Read on to know if oats is really beneficial for weight loss.
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Sex, Spicy Foods, Infused Water: Can You Really Naturally Induce Your Period?
Influencers are ditching pills, turning instead to "all-natural fixes," convinced that sex, spice, and a dozen infused-water can induce periods on time
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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Breaking Fertility Myths: Diabetes Doesn't Mean You Can't Conceive, Says Specialist
Diabetes can influence fertility in subtle ways but understanding these effects allows couples to plan with confidence.
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Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
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Munchies For Gut: Simple Snacks That Are Amazing For Your Gut
Your diet directly influences your gut health. Let's discuss snacks you can eat for better gut health.
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
Bengaluru Startup Founder, 23, Wants To Be "India's Bryan Johnson", Begins Health Tracking Mission
His announcement comes amid a growing interest in longevity and biohacking in India.
-
Can Quitting Sugar Benefit Liver Health? Doctor Answers
Dr. Saurabh Sethi notes that most people believe sugar affects weight. However, it can strongly influence your liver.
-
Alzheimer's Immune Response Higher In Females' Brain Than In Males, Finds New Study
In a joint study by researchers at the University of Rochester, US, and Indian researchers found that immune cells in the brain act differently in male and female mice with Alzheimer's disease.
-
Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
-
Influencer Shares What Parental Support Looks Like During Mental Health Crisis: "I Have Been Dealing With A Lot"
"We love him, but loving him does not mean we know how to help him. That's why professional help is important," said Anish Bhagat's mother
-
Celebrity Anti-Aging Secrets Revealed: Why Rare Atlantic Anchovy Omega-3 Is Their Quiet Obsession
Modern research shows that visible aging is strongly influenced by chronic inflammation, oxidative stress, and reduced cellular repair.
-
The Ultimate Hack To Detect Excess Visceral Fat Lies In A Simple String, According To Nutritionist
Nutritionist Pooja Makhija explained that detecting visceral fat is crucial because it influences the risk of high blood pressure, diabetes, and heart disease.
-
How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
-
Oats For Weight Loss: Do They Really Help You Shed Kilos?
Your diet has a significant influence on your weight loss journey. One food that has become popular for its weight loss benefits is oats. Read on to know if oats is really beneficial for weight loss.
-
Sex, Spicy Foods, Infused Water: Can You Really Naturally Induce Your Period?
Influencers are ditching pills, turning instead to "all-natural fixes," convinced that sex, spice, and a dozen infused-water can induce periods on time
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
Breaking Fertility Myths: Diabetes Doesn't Mean You Can't Conceive, Says Specialist
Diabetes can influence fertility in subtle ways but understanding these effects allows couples to plan with confidence.
-
Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
-
Munchies For Gut: Simple Snacks That Are Amazing For Your Gut
Your diet directly influences your gut health. Let's discuss snacks you can eat for better gut health.
