Health Deficiencies
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"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
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Nutritionist Shares Best Time To Take Iron Supplements, Explains Why Timing Matters
Nmami emphasizes that many are unsure about the proper way to take iron supplements and when they are most effective.
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World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
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Doctor Recommends These 5 Supplements For Hair Growth
Incorporating these dietary supplements into one's routine can help address deficiencies and promote healthier hair growth.
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Is Your Protein Intake Adequate? Nutritionist Shares 5 Signs Of Protein Deficiency You Should Know
Nutritionist Lovneet Batra shares the common signs of protein deficiency.
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Oily Stool? What's Causing It And How To Treat It
Oily stool signals poor fat absorption, often linked to pancreas, liver, or gut issues.
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Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
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Harvard-Trained Doctor Reveals Early Signs Of Common Nutritional Deficiencies
From night vision trouble to bleeding gums, small symptoms can be early warnings of hidden nutrient gaps
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Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
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Swelling In Your Feet That Won't Go Away? It Could Be A Sign Of Protein Deficiency
Persistent foot swelling may signal protein deficiency affecting fluid balance.
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"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
-
Nutritionist Shares Best Time To Take Iron Supplements, Explains Why Timing Matters
Nmami emphasizes that many are unsure about the proper way to take iron supplements and when they are most effective.
-
World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
Doctor Recommends These 5 Supplements For Hair Growth
Incorporating these dietary supplements into one's routine can help address deficiencies and promote healthier hair growth.
-
Is Your Protein Intake Adequate? Nutritionist Shares 5 Signs Of Protein Deficiency You Should Know
Nutritionist Lovneet Batra shares the common signs of protein deficiency.
-
Oily Stool? What's Causing It And How To Treat It
Oily stool signals poor fat absorption, often linked to pancreas, liver, or gut issues.
-
Magnesium Can Help With Migraines: This And Other Benefits Of Taking This Mineral Supplement
Magnesium supplements can be beneficial in several ways. Here are some of the benefits of magnesium supplements.
-
Harvard-Trained Doctor Reveals Early Signs Of Common Nutritional Deficiencies
From night vision trouble to bleeding gums, small symptoms can be early warnings of hidden nutrient gaps
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
Swelling In Your Feet That Won't Go Away? It Could Be A Sign Of Protein Deficiency
Persistent foot swelling may signal protein deficiency affecting fluid balance.
