Health And Nutrition
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Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
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Stiffness, Fatigue, Inflammation: Doctor Explains Early Symptoms Of Autoimmune Arthritis
One of the earliest symptoms associated with inflammatory joint disorders is stiffness, especially after waking up or remaining inactive for long periods.
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Doctor Explains How Mother's Colostrum Builds Immunity In Her Child
Colostrum acts as the baby's first natural vaccination, helping its body to learn how to deal with infections in a safer manner. The World Health Organization (WHO) also states that breastfeeding within the first hour after birth reduces the likeliho
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Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
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Tuberculosis Care In Gujarat: Nutrition Snacks For Patients, Children
Gandhinagar, May 18 (IANS) The Gujarat government will provide “Ready-to-Eat Nutrition Snacks” for six months to adult tuberculosis patients weighing less than 42 kilograms and all children below the age of 14 as part of an expanded effort to strengt
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Is Purple Rice A 'Superfood'? Health Benefits Explained
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
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What Is The Biblical Diet? Can It Really Help With Weight Loss?
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
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From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
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Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
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DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
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How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
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What Colour Is Your Tongue? Here's What It Says About Your Health
Your tongue's colour, coating and texture can reveal early signs of dehydration, vitamin deficiencies, infections and even oral cancer. Doctors explain what different tongue colours may indicate and when you should seek medical attention.
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Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
-
Alubukhara vs Khubani: Which Stone Fruit Can Diabetics Eat Safely?
Plums and apricots can be safely eaten by diabetics when eaten in a controlled manner. Nutritionist Tapasya Mundhra explains why portion control is key.
-
Stiffness, Fatigue, Inflammation: Doctor Explains Early Symptoms Of Autoimmune Arthritis
One of the earliest symptoms associated with inflammatory joint disorders is stiffness, especially after waking up or remaining inactive for long periods.
-
Doctor Explains How Mother's Colostrum Builds Immunity In Her Child
Colostrum acts as the baby's first natural vaccination, helping its body to learn how to deal with infections in a safer manner. The World Health Organization (WHO) also states that breastfeeding within the first hour after birth reduces the likeliho
-
Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
-
Tuberculosis Care In Gujarat: Nutrition Snacks For Patients, Children
Gandhinagar, May 18 (IANS) The Gujarat government will provide “Ready-to-Eat Nutrition Snacks” for six months to adult tuberculosis patients weighing less than 42 kilograms and all children below the age of 14 as part of an expanded effort to strengt
-
Is Purple Rice A 'Superfood'? Health Benefits Explained
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
How Men Can Beat The Burnout With These 6 Simple Tips
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Eating Vegetables During Pregnancy Could Influence Your Child's Food Choices: Study
Eating a variety of foods may also help expose babies to a wider range of flavours naturally. The new study suggests that vegetable exposure during pregnancy may influence how children respond to certain foods years later.
-
What Colour Is Your Tongue? Here's What It Says About Your Health
Your tongue's colour, coating and texture can reveal early signs of dehydration, vitamin deficiencies, infections and even oral cancer. Doctors explain what different tongue colours may indicate and when you should seek medical attention.
-
Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
