Hair Signs

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  Here's What Your Hair Is Trying To Tell You About Your Health

  As per the nutritionist, an oily scalp can happen due to a hormonal imbalance or B5 deficiency.

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  Cortisol: Foods That Can Help You Regulate The Stress Hormone

  Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.

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  Whats Raising Your Cortisol? Nutritionist Lists Everyday Habits That Secretly Spike This Hormone

  Nutritionist Anjali Mukherjee highlights how seemingly everyday habits may be driving up cortisol levels, affecting physical and mental well-being.

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  Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping

  Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.

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  Are You Vitamin-Deficient? Here Are Some Signs To Look Out For

  Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.

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  Why You Should Consider Taking Omega-3 Supplements

  Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.

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  "Bureaucratic Nightmare": Trump Signs Order To Make 'American Showers Great Again'

  Trump has long complained about inadequate water pressure in American bathrooms which he blames on federal water-conservation regulations.

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  Is Cortisol Actually Bad For Us?

  Chronic high levels of cortisol due to prolonged stress can lead to negative health effects.

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  5 Signs Your Body Needs More Biotin Than You Think

  Your body shows several obvious signs when you have a biotin deficiency. Read on to know what they are and how to tackle them.

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  5 Subtle Signs Your Skin And Hair Are Craving More Collagen, Nutritionist Shares

  Recently, nutritionist Simrun Chopra took to her Instagram handle to share three such telltale signs. Take a look.

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  5 Signs You Have Vitamin B12 Deficiency (And How To Tackle It Naturally)

  Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.

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  Signs You Need Iron Supplements In Your Routine

  Here we discuss a list of signs that might indicate that you should consider taking iron supplements.

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  10 Signs You Should Consider Taking Iron Supplements

  Here we share a list of signs that might indicate you have an iron deficiency.

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  Signs Your Diet Doesn't Have Sufficient Vitamins

  Below we share a list of signs that might indicate you have vitamin deficiency.

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  Hair Care Tips: Know The Signs And Symptoms Of An Unhealthy Scalp

  Factors such as stress, pollution, poor diet, and residue from hair products can contribute to an unbalanced scalp.