Gut Health Repair
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- News
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MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
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www.ndtv.com
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Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
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www.ndtv.com
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8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
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www.ndtv.com/lifestyle
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7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
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www.ndtv.com
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What Happens To Your Body When You Fast Once Weekly? Doctor Answers
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know the health benefits of fasting once every week.
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www.ndtv.com
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Nutritionist Shares 5 Easy Snacks That Can Help You Achieve Glowing Skin
- Saturday February 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra discusses five simple snack ideas that take very little time to prepare and offer powerful benefits for the skin.
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www.ndtv.com
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Nutritionist Recommends Desi Ghee For Modern Skin Care; 4 Simple Ways To Use
- Friday February 6, 2026
- Health | Edited by Varsha Vats
Ghee supplies fat-soluble vitamins, such as vitamin A. Applying it on skin helps in maintaining smooth texture.
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www.ndtv.com
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Feeling Bloated After A Protein-Heavy Diet? Nutritionist Suggests Gut Cleanse For Relief
- Tuesday November 4, 2025
- Health | NDTV Health Desk
While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your gut.
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www.ndtv.com
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Polyphenols, Probiotics And Prebiotics: Reset Your Gut Post-Festive Season With The Three P's
- Sunday October 26, 2025
- Health | NDTV Health Desk
Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.
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www.ndtv.com
-
MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
-
www.ndtv.com/lifestyle
-
7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
-
www.ndtv.com
-
What Happens To Your Body When You Fast Once Weekly? Doctor Answers
- Monday February 16, 2026
- Health | Written by Debosmita Ghosh
Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know the health benefits of fasting once every week.
-
www.ndtv.com
-
Nutritionist Shares 5 Easy Snacks That Can Help You Achieve Glowing Skin
- Saturday February 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra discusses five simple snack ideas that take very little time to prepare and offer powerful benefits for the skin.
-
www.ndtv.com
-
Nutritionist Recommends Desi Ghee For Modern Skin Care; 4 Simple Ways To Use
- Friday February 6, 2026
- Health | Edited by Varsha Vats
Ghee supplies fat-soluble vitamins, such as vitamin A. Applying it on skin helps in maintaining smooth texture.
-
www.ndtv.com
-
Feeling Bloated After A Protein-Heavy Diet? Nutritionist Suggests Gut Cleanse For Relief
- Tuesday November 4, 2025
- Health | NDTV Health Desk
While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your gut.
-
www.ndtv.com
-
Polyphenols, Probiotics And Prebiotics: Reset Your Gut Post-Festive Season With The Three P's
- Sunday October 26, 2025
- Health | NDTV Health Desk
Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.
-
www.ndtv.com