Gut Bacteria And Health
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This Anti-Inflammatory, Gut-Healthy Black Tea Should Be Your Afternoon Beverage: Doctor Recommends
Black tea is known to improve digestion by promoting healthy gut bacteria and reducing bloating.
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Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
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Apple vs Pear: Which Fruit Works Better For Digestion?
Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect and help your digestion.
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Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
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Bacteria In Your Mouth May Trigger Parkinson's Disease Risk: Study
Oral bacteria, once colonised in the gut, can affect neurons in the brain and potentially trigger Parkinson's disease, according to a study.
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Gut Diet: You Got Probiotics Covered, Why Eating Synbiotics And Postbiotics Should Be Your Next Step
Gut health isnt just about "good bacteria" in a capsule, it's an ecosystem job.
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Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
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Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
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Out-Of-Balance Gut Bacteria Connected To Multiple Sclerosis: Study
Multiple sclerosis is a disease that results when the immune system mistakenly attacks the brain and spinal cord. It affects nearly one million people in the US and over 2.8 million worldwide.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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From Male Nipples To Wisdom Teeth: Are These Body Parts Really Useless?
Analysis of some of these vestigial structures has provided insight into human evolution.
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
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Onset Of Rains Significantly Increases Risk Of Infections: Here's What To Do
The monsoon season brings with it a rise in humidity and stagnant water, which create ideal breeding grounds for bacteria, viruses, and fungi. Read on as we discuss how to stay safe.
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Don't Ignore These Signs Of An Unhealthy Gut
An unhealthy gut often goes unnoticed until symptoms become persistent or affect daily life.
-
This Anti-Inflammatory, Gut-Healthy Black Tea Should Be Your Afternoon Beverage: Doctor Recommends
Black tea is known to improve digestion by promoting healthy gut bacteria and reducing bloating.
-
Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
-
Apple vs Pear: Which Fruit Works Better For Digestion?
Most of the remedies for digestive issues can be found in your kitchen. Here's a simple guide on how apples vs pears affect and help your digestion.
-
Want To Try Intermittent Fasting But Gut Issues? Consider These Tips
At what time of the day you eat strongly shapes which bacteria thrives in your gut and what they produce. Lets understand why IF causes gut issues and what you can do to reduce it.
-
Bacteria In Your Mouth May Trigger Parkinson's Disease Risk: Study
Oral bacteria, once colonised in the gut, can affect neurons in the brain and potentially trigger Parkinson's disease, according to a study.
-
Gut Diet: You Got Probiotics Covered, Why Eating Synbiotics And Postbiotics Should Be Your Next Step
Gut health isnt just about "good bacteria" in a capsule, it's an ecosystem job.
-
Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
-
Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
-
Out-Of-Balance Gut Bacteria Connected To Multiple Sclerosis: Study
Multiple sclerosis is a disease that results when the immune system mistakenly attacks the brain and spinal cord. It affects nearly one million people in the US and over 2.8 million worldwide.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
From Male Nipples To Wisdom Teeth: Are These Body Parts Really Useless?
Analysis of some of these vestigial structures has provided insight into human evolution.
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Onset Of Rains Significantly Increases Risk Of Infections: Here's What To Do
The monsoon season brings with it a rise in humidity and stagnant water, which create ideal breeding grounds for bacteria, viruses, and fungi. Read on as we discuss how to stay safe.
-
Don't Ignore These Signs Of An Unhealthy Gut
An unhealthy gut often goes unnoticed until symptoms become persistent or affect daily life.
