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What You See As "Healthy Food Products" At Stores Could Be Hiding Sugar In Plain Sight
Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole Avena, a professor of neuroscience and psychiatry
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12 Make-Ahead Breakfasts To Save Your Early Mornings
Make-ahead breakfasts are less about being "perfectly healthy" and more about being realistic.
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Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
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These 7 "Healthy" Foods Are Secretly Making You Gain Weight
These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.
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7 Everyday 'Healthy Foods' That Are Secretly Making You Gain Weight, Not Lose It
With a few simple tweaks, you can enjoy your favourites and still stay in control of your weight loss journey.
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Flight Delayed? Here's What Your Passenger Rights Allow You To Do
Flight Delay Passenger Rights: The next time an airline tries to brush off your delay with a half-hearted apology and a granola bar, you'll know exactly what you're entitled to and how to get it.
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8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
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Try Celebrity Fitness Instructor's Guilt-Free Chocolate Bar To Satisfy Your Sweet Cravings
The recipe for this weight-loss-friendly dessert was shared by celebrity fitness instructor Yasmin Karachiwala on her Instagram handle.
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Woman Loses 35 Kg In 7 Months, Shares 10 Foods To Avoid. Check List
A woman named Neha lost 35 kg in seven months by removing certain food items from her daily diet.
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Viral Video: Food Vlogger Makes Chia Seeds Roti, Internet Reacts
In the video, the vlogger can be seen making a chia seed roti wrap with bananas and granola in it.
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UK Bans Daytime TV Ads For Junk Food, Including Cereals, Muffins, Burgers
The UK government is banning daytime TV adverts for sugary foods like granola and muffins in its battle against child obesity, branding such popular items as junk food.
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This Nutritionist-Approved Choco-Chickpea Spread Recipe Is Too Good To Miss
You get the taste of chocolate with the benefits of chickpeas, making it a delicious and nutritious treat.
-
Fact Check: 5 Popular Myths About Healthy Food That You May Still Think Is True
From the truth about trendy diets to the lowdown on "superfoods," we're going to give you the scoop on what really works.
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DIY Recipe: Prepare Granola At Home To Put Together Healthy Breakfast Bowl
Granola has gained a fair share of popularity due to its taste and availability. It is a toasted mixture of rolled oats, nuts, dried fruits, and sweeteners like sugar or honey.
-
UK Youngsters Prefer Samosa Over Biscuits With Tea: Survey
Granola bars are the tea snack of choice for one in ten 18 to 29-year-olds.
-
What You See As "Healthy Food Products" At Stores Could Be Hiding Sugar In Plain Sight
Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole Avena, a professor of neuroscience and psychiatry
-
12 Make-Ahead Breakfasts To Save Your Early Mornings
Make-ahead breakfasts are less about being "perfectly healthy" and more about being realistic.
-
Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss
Both oats and granola bring health benefits to the table.
-
These 7 "Healthy" Foods Are Secretly Making You Gain Weight
These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.
-
7 Everyday 'Healthy Foods' That Are Secretly Making You Gain Weight, Not Lose It
With a few simple tweaks, you can enjoy your favourites and still stay in control of your weight loss journey.
-
Flight Delayed? Here's What Your Passenger Rights Allow You To Do
Flight Delay Passenger Rights: The next time an airline tries to brush off your delay with a half-hearted apology and a granola bar, you'll know exactly what you're entitled to and how to get it.
-
8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
-
Try Celebrity Fitness Instructor's Guilt-Free Chocolate Bar To Satisfy Your Sweet Cravings
The recipe for this weight-loss-friendly dessert was shared by celebrity fitness instructor Yasmin Karachiwala on her Instagram handle.
-
Woman Loses 35 Kg In 7 Months, Shares 10 Foods To Avoid. Check List
A woman named Neha lost 35 kg in seven months by removing certain food items from her daily diet.
-
Viral Video: Food Vlogger Makes Chia Seeds Roti, Internet Reacts
In the video, the vlogger can be seen making a chia seed roti wrap with bananas and granola in it.
-
UK Bans Daytime TV Ads For Junk Food, Including Cereals, Muffins, Burgers
The UK government is banning daytime TV adverts for sugary foods like granola and muffins in its battle against child obesity, branding such popular items as junk food.
-
This Nutritionist-Approved Choco-Chickpea Spread Recipe Is Too Good To Miss
You get the taste of chocolate with the benefits of chickpeas, making it a delicious and nutritious treat.
-
Fact Check: 5 Popular Myths About Healthy Food That You May Still Think Is True
From the truth about trendy diets to the lowdown on "superfoods," we're going to give you the scoop on what really works.
-
DIY Recipe: Prepare Granola At Home To Put Together Healthy Breakfast Bowl
Granola has gained a fair share of popularity due to its taste and availability. It is a toasted mixture of rolled oats, nuts, dried fruits, and sweeteners like sugar or honey.
-
UK Youngsters Prefer Samosa Over Biscuits With Tea: Survey
Granola bars are the tea snack of choice for one in ten 18 to 29-year-olds.
