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Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
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www.ndtv.com
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Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
- Monday April 13, 2026
- Health | Written by Varsha Vats
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
www.ndtv.com
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Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
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food.ndtv.com
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High Screen Time Linked to Poor Heart Health In Young Adults: Study
- Sunday March 29, 2026
- Health | Written by Debosmita Ghosh
The team found that those with six or more hours of daily screen time had, higher systolic blood pressure, "bad" LDL cholesterol, and lower "good" HDL cholesterol compared with people who spent fewer hours on screens.
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www.ndtv.com
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Are Oats Better Than Rice, Good For Weight Loss And Suitable Before A Workout? US-Based Doctor Answers
- Tuesday March 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the health expert, oats make a good pre-workout meal, as they provide steady energy
-
www.ndtv.com/lifestyle
-
Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
- Tuesday February 24, 2026
- Health | Written by Rupashi Chhabra
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
-
www.ndtv.com
-
Nutritionist Shares 4 Simple Steps To Manage Weight, Blood Sugar And Cholesterol
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Balanced plates, enough protein, smart carbs, and good sleep can do more than any extreme diet ever will.
-
www.ndtv.com
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
www.ndtv.com
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
-
www.ndtv.com
-
Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
- Monday April 13, 2026
- Health | Written by Varsha Vats
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
High Screen Time Linked to Poor Heart Health In Young Adults: Study
- Sunday March 29, 2026
- Health | Written by Debosmita Ghosh
The team found that those with six or more hours of daily screen time had, higher systolic blood pressure, "bad" LDL cholesterol, and lower "good" HDL cholesterol compared with people who spent fewer hours on screens.
-
www.ndtv.com
-
Are Oats Better Than Rice, Good For Weight Loss And Suitable Before A Workout? US-Based Doctor Answers
- Tuesday March 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the health expert, oats make a good pre-workout meal, as they provide steady energy
-
www.ndtv.com/lifestyle
-
Low-Fat vs Toned Milk: What's The Difference And Which Is Healthier?
- Tuesday February 24, 2026
- Health | Written by Rupashi Chhabra
Low-fat and toned milk are the milk variants that are consumed widely in India. Here are the exact differences between each of these milks and why you need to consider their nutrient profiles and quality while making a choice.
-
www.ndtv.com
-
Nutritionist Shares 4 Simple Steps To Manage Weight, Blood Sugar And Cholesterol
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Balanced plates, enough protein, smart carbs, and good sleep can do more than any extreme diet ever will.
-
www.ndtv.com
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
- Friday January 30, 2026
- Health | Written by Rupashi Chhabra
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
www.ndtv.com