Full Body Workout At Home
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7 Full Body Workouts You Can Do Home Without Any Equipment
- Sunday November 23, 2025
- Health | Written by Debosmita Ghosh
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
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www.ndtv.com
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Weight Loss: Try This Full Body HIIT Workout To Shed Some Calories At Home
- Tuesday October 12, 2021
- Health | Edited by NDTV Health Desk
Weight loss: Fitness trainer Yasmin Karachiwala performed a full-body HIIT workout that can help you burn a huge number of calories.
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www.ndtv.com
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Weight Loss: Zero Equipment, Full Body Workout That You Can Perform Anytime, Anywhere
- Tuesday June 15, 2021
- Health | Edited by NDTV Health Desk
Weight loss: In the video, Kayla Itsines specified that this set of exercises can be performed "anytime, anywhere".
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www.ndtv.com
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Workout Tips: This 10 Minute-Cool Down Routine Can Reduce All Muscle Soreness- Watch Video
- Wednesday January 27, 2021
- DoctorNDTV
Workout tips: This cool down routine targets full body, which means it can stretch almost all of your muscles, especially the ones which are likely to be sore after an intense workout.
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doctor.ndtv.com
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Weight Loss: This Power Workout Will Make You Feel Energetic Like Never Before- Try It Now!
- Friday October 9, 2020
- Written by Garima Arora
Weight loss: This power workout by Kelsey Wells can get your heart rate up, help you burn calories and tone your arms and chest. Watch the full video of the workout here.
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doctor.ndtv.com
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8 Full Body Warm Up Exercises To Get Your Muscles Ready For A Workout
- Wednesday July 1, 2020
- Health | Written by Garima Arora
Warm up exercises: Check for an increase in heart rate and better mobility to see if your body has warmed up before a workout. Read here to know why warming up is important.
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www.ndtv.com
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Weight Loss: Get Weekend Ready With This 5 Exercise Full Body Routine- Watch Full Video Here
- Thursday June 20, 2019
- Health | Garima Arora
Weight loss: If drinking and eating out plans are awaiting you the coming weekend, then this full body workout by Kayla Itsines can do some damage control. Read here to know how to do it.
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www.ndtv.com
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#MidweekMotivation: Beat Midweek Stress With Short Do-At-Home Workout By Kayla Itsines
- Wednesday May 22, 2019
- Health | DoctorNDTV
Weight loss: If midweek stress is taking a toll on your mind, you must try this full body by Kayla Itsines. It includes 8 exercises that can be done at the comfort of your home.
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www.ndtv.com
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Forget The Gym And Try This 14-Minute Full-Body Workout By Kayla Itsines And See The Difference
- Friday September 7, 2018
- DoctorNDTV
Kayla Itsines is a known name in the world of fitness. This 14-minute full-body workout by Kayla will help you ditch the gym and exercise effectively at home!
-
doctor.ndtv.com
-
7 Full Body Workouts You Can Do Home Without Any Equipment
- Sunday November 23, 2025
- Health | Written by Debosmita Ghosh
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
www.ndtv.com
-
Weight Loss: Try This Full Body HIIT Workout To Shed Some Calories At Home
- Tuesday October 12, 2021
- Health | Edited by NDTV Health Desk
Weight loss: Fitness trainer Yasmin Karachiwala performed a full-body HIIT workout that can help you burn a huge number of calories.
-
www.ndtv.com
-
Weight Loss: Zero Equipment, Full Body Workout That You Can Perform Anytime, Anywhere
- Tuesday June 15, 2021
- Health | Edited by NDTV Health Desk
Weight loss: In the video, Kayla Itsines specified that this set of exercises can be performed "anytime, anywhere".
-
www.ndtv.com
-
Workout Tips: This 10 Minute-Cool Down Routine Can Reduce All Muscle Soreness- Watch Video
- Wednesday January 27, 2021
- DoctorNDTV
Workout tips: This cool down routine targets full body, which means it can stretch almost all of your muscles, especially the ones which are likely to be sore after an intense workout.
-
doctor.ndtv.com
-
Weight Loss: This Power Workout Will Make You Feel Energetic Like Never Before- Try It Now!
- Friday October 9, 2020
- Written by Garima Arora
Weight loss: This power workout by Kelsey Wells can get your heart rate up, help you burn calories and tone your arms and chest. Watch the full video of the workout here.
-
doctor.ndtv.com
-
8 Full Body Warm Up Exercises To Get Your Muscles Ready For A Workout
- Wednesday July 1, 2020
- Health | Written by Garima Arora
Warm up exercises: Check for an increase in heart rate and better mobility to see if your body has warmed up before a workout. Read here to know why warming up is important.
-
www.ndtv.com
-
Weight Loss: Get Weekend Ready With This 5 Exercise Full Body Routine- Watch Full Video Here
- Thursday June 20, 2019
- Health | Garima Arora
Weight loss: If drinking and eating out plans are awaiting you the coming weekend, then this full body workout by Kayla Itsines can do some damage control. Read here to know how to do it.
-
www.ndtv.com
-
#MidweekMotivation: Beat Midweek Stress With Short Do-At-Home Workout By Kayla Itsines
- Wednesday May 22, 2019
- Health | DoctorNDTV
Weight loss: If midweek stress is taking a toll on your mind, you must try this full body by Kayla Itsines. It includes 8 exercises that can be done at the comfort of your home.
-
www.ndtv.com
-
Forget The Gym And Try This 14-Minute Full-Body Workout By Kayla Itsines And See The Difference
- Friday September 7, 2018
- DoctorNDTV
Kayla Itsines is a known name in the world of fitness. This 14-minute full-body workout by Kayla will help you ditch the gym and exercise effectively at home!
-
doctor.ndtv.com