Foods That Cause Bloating
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Gut Doctor Reveals 3 Reasons Why Even Healthy Foods Can Cause Bloating
According to the doctor, diet, IBS, Functional Dyspepsia and constipation are the key factors that cause bloating
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Bloated After Meals? Expert Shares 6 Simple Lifestyle Changes That Can Help You Feel Your Best
Overeating, consumption of gassy foods, difficulty digesting specific foods, eating too quickly and digestive disorders like IBS or GERD can trigger bloating after meals.
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7 Foods That Help Reduce Water Retention During Monsoon (Plus Causes, Symptoms & Diet Tips)
Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling.
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6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
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These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
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Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
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Oesophageal Cancer: Reduce Your Risk By Following These Hacks To Cure Acid Reflux
Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In this article, we share other hacks you can follow to reduce risk.
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Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
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Nutritionist Explains Why Milk Products Cause Bloating & How To Identify It
Be aware that lactose can be present in various foods and beverages to avoid bloating.
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Gut: 10 Foods To Fight Constipation In Winter
Below we share a list of foods that can help cure constipation in winter.
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How To Beat The Stomach Heat: 5 Delicious Foods For Instant Relief
Get quick relief with these 5 stomach-cooling foods that swiftly ease discomfort, leaving you feeling refreshed and rejuvenated instantly!
-
Say Goodbye To Bloating With These 5 Must-Eat And Must-Avoid Foods
Eating habits are a vital aspect of a healthy lifestyle, and it's crucial to know about foods that cause or prevent bloating. Read on to know more.
-
Say Goodbye To Bloating: 5 Everyday Herbs And Spices That May Help
If you're someone who's in search of relief from bloating, here are five everyday herbs and spices that may help alleviate your pain.
-
Avoid These Vegetables For Dinner To Prevent Bloating At Night
Avoiding certain vegetables at dinner time can help prevent bloating and improve digestion.
-
6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)
Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.
-
Gut Doctor Reveals 3 Reasons Why Even Healthy Foods Can Cause Bloating
According to the doctor, diet, IBS, Functional Dyspepsia and constipation are the key factors that cause bloating
-
Bloated After Meals? Expert Shares 6 Simple Lifestyle Changes That Can Help You Feel Your Best
Overeating, consumption of gassy foods, difficulty digesting specific foods, eating too quickly and digestive disorders like IBS or GERD can trigger bloating after meals.
-
7 Foods That Help Reduce Water Retention During Monsoon (Plus Causes, Symptoms & Diet Tips)
Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling.
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
-
These Healthy Foods Might Be The Cause Behind You Feeling Bloated
Foods such as cruciferous vegetables, legumes, and even certain fruits can trigger bloating in people with sensitive digestive systems or gut disorders like IBS.
-
Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
-
Oesophageal Cancer: Reduce Your Risk By Following These Hacks To Cure Acid Reflux
Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In this article, we share other hacks you can follow to reduce risk.
-
Say Goodbye To Period Bloating! 4 Everyday Foods To Ease Discomfort
Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by period bloating.
-
Nutritionist Explains Why Milk Products Cause Bloating & How To Identify It
Be aware that lactose can be present in various foods and beverages to avoid bloating.
-
Gut: 10 Foods To Fight Constipation In Winter
Below we share a list of foods that can help cure constipation in winter.
-
How To Beat The Stomach Heat: 5 Delicious Foods For Instant Relief
Get quick relief with these 5 stomach-cooling foods that swiftly ease discomfort, leaving you feeling refreshed and rejuvenated instantly!
-
Say Goodbye To Bloating With These 5 Must-Eat And Must-Avoid Foods
Eating habits are a vital aspect of a healthy lifestyle, and it's crucial to know about foods that cause or prevent bloating. Read on to know more.
-
Say Goodbye To Bloating: 5 Everyday Herbs And Spices That May Help
If you're someone who's in search of relief from bloating, here are five everyday herbs and spices that may help alleviate your pain.
-
Avoid These Vegetables For Dinner To Prevent Bloating At Night
Avoiding certain vegetables at dinner time can help prevent bloating and improve digestion.
-
6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)
Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.
