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Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
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Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
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Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
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Here's How Cycling Helps Improve Overall Well-Being
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
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Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
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Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
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These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
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5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
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Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
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What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
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Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
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Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
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Nutritionist Talks About All-or-Nothing Thinking And Its Impact On Your Fitness Goals
In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
-
Ozempic Users Flock To Protein Shake Now Named America's Unhealthiest Bottled Drink
Despite its popularity among fitness enthusiasts and Ozempic users this drink has been labeled the unhealthiest bottled beverage.
-
Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
-
Here's How Cycling Helps Improve Overall Well-Being
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
-
These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
-
5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
-
Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
-
What Is "Fart Walk", New Wellness Trend Going Viral For Its Health Benefits
A new health and wellness trend called "fart walk" is gaining traction on social media after receiving firm backing from medical professionals.
-
Nourish Your Vision With These Expert-Approved Healthy Foods And Habits
Fitness coach Luke Coutinho shares specific nutrients and food items to consume that will help you improve your eyesight.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
Nutritionist Talks About All-or-Nothing Thinking And Its Impact On Your Fitness Goals
In her latest Instagram post, nutritionist Pooja Makhija shares instances where people apply the all or nothing formula.
