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PM Modi Sounds Alarm On Rising Obesity, Urges Indians To Cut Cooking Oil Use By 10%
From the Red Fort on Independence Day 2025, Prime Minister Narendra Modi warned that obesity is becoming a "silent crisis" in India. Urging healthier lifestyles, he advised families to cut cooking oil use by 10%, adopt regular exercise, and prioritis
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Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
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Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
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70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
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Trump Brings Back Presidential Fitness Test For American Schoolchildren
President Donald Trump on Thursday reestablished the Presidential Fitness Test for American children, a fixture of public schools for decades that gauged young people's health and athleticism with 1-mile runs, sit-ups and stretching exercises.
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Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
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Where To Find Dianabol For Sale In 2025?
Modern Dbol pills bolster muscle growth, protect muscle cells, and provide other fitness and medical benefits.
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This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
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Nutritionist's Recipe: This Rakhi, Swap Mithai For This Easy Protein Bar Your Brother Will Love
Nutritionist Palak Nagpal has shared this recipe to keep the festive spirit and the fitness goals intact.
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Ankita Lokhande's Wellness Routine Is All About Ancient Hacks And Ice Tub Face Dips
Ankita Lokhande shares all her health hacks on her latest blog
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Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
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Lifestyle Coach Reveals How Showering After Meals Can Lead To A Range Of Health Issues
Lifestyle coach Luke Coutinho noted down the impact of showering right after meals on the body.
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Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
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Huawei Band 10 Review: Smart Choice Over a Budget Smartwatch
The Huawei Band 10 is the company’s successor to the Band 9 in India. It packs several health and fitness tracking features that present it as a comprehensive health-focused wearable at an affordable price tag, in addition to features like always-on display and dynamic watch faces. However, is it worth investing your money in? Let’s find out in...
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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PM Modi Sounds Alarm On Rising Obesity, Urges Indians To Cut Cooking Oil Use By 10%
From the Red Fort on Independence Day 2025, Prime Minister Narendra Modi warned that obesity is becoming a "silent crisis" in India. Urging healthier lifestyles, he advised families to cut cooking oil use by 10%, adopt regular exercise, and prioritis
-
Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
-
Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
-
70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
-
Trump Brings Back Presidential Fitness Test For American Schoolchildren
President Donald Trump on Thursday reestablished the Presidential Fitness Test for American children, a fixture of public schools for decades that gauged young people's health and athleticism with 1-mile runs, sit-ups and stretching exercises.
-
Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
-
Where To Find Dianabol For Sale In 2025?
Modern Dbol pills bolster muscle growth, protect muscle cells, and provide other fitness and medical benefits.
-
This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
-
Nutritionist's Recipe: This Rakhi, Swap Mithai For This Easy Protein Bar Your Brother Will Love
Nutritionist Palak Nagpal has shared this recipe to keep the festive spirit and the fitness goals intact.
-
Ankita Lokhande's Wellness Routine Is All About Ancient Hacks And Ice Tub Face Dips
Ankita Lokhande shares all her health hacks on her latest blog
-
Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
Lifestyle Coach Reveals How Showering After Meals Can Lead To A Range Of Health Issues
Lifestyle coach Luke Coutinho noted down the impact of showering right after meals on the body.
-
Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
-
Huawei Band 10 Review: Smart Choice Over a Budget Smartwatch
The Huawei Band 10 is the company’s successor to the Band 9 in India. It packs several health and fitness tracking features that present it as a comprehensive health-focused wearable at an affordable price tag, in addition to features like always-on display and dynamic watch faces. However, is it worth investing your money in? Let’s find out in...
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
