Fitness And Health
- All
- News
- Videos
- Web Stories
-
Pune-Based Fitness Expert Shares 3 Formulas For '"Crazy" Fat Loss
According to the fitness coach, smart training, a calorie deficit, and strength training help in fat loss more than just running
-
Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
-
Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
Chinese Woman Pays Rs 11,000 For 3 Weight Loss Injections, Ends Up Vomiting Blood And With No Pulse
The woman lost 5 Kg in four days, but suffered from nausea, loss of appetite, burnt stomach lining, and a damaged digestive tract
-
Apple Fitness+ Service for Guided Workouts to Launch in India on December 15
Apple Fitness+ will be available in India later this month, the company announced on Monday. It is the Cupertino-based tech giant’s health and wellness subscription service that helps users with their workouts by providing access to trainer-guided workout videos, tracking real-time metrics, and earning rewards for goal accomplishments — all wit...
-
Top 9 Fitness Trends Of 2025: What Changed The Way India Exercises This Year
Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness trends in India in 2025.
-
Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
-
Best Smartwatches and Fitness Trackers of 2025: Apple Watch Series 11, Google Pixel Watch 4, Huawei Band 10 and More
There's a growing demand for smartwatches and fitness trackers in India, and we've seen quite a few devices make their way to the Gadgets 360 reviews team. From fitness bands counting steps and calories to slim rings offering minimalist designs, many of these devices rely on AI to offer smarter features. Beyond owning a tracker, AI-driven coaching ...
-
Google Pixel Watch 4 Review: Wear OS as It Should Be
The Google Pixel Watch is supposed to be Google’s shining example of a Wear OS-powered device. But it has faltered over the years through various iterations in some areas. This year, things are finally on track and Google seems to have checked all the boxes, making it an easy recommendation for those looking for a Wear OS-powered health and fitne...
-
Cardio Vs Strength? Nutritionist Says The Real Power Comes From Combining Both
Nutritionist Nmami Agarwal explains why true fitness requires both strength training and cardio, breaking it down through a simple yet impactful demonstration in a recent Instagram video.
-
Soha Ali Khan Shows How Her Trainer Combined Strength Training With Survival Skills
Soha Ali Khan recently practised a combination of exercises for strength building and survival training.
-
Malaika Arora Shows Fitness Exercises For A Stronger Core And Sculpted Glutes
Malaika recently dropped a video of her working out at a fitness studio.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
How This Doctor Lost 12 Kg In 3 Months With No Protein Shakes Or Exercise
Dr Malhar Ganla said he had been feeling low on sleep, dealing with cravings and sensing that something was off
-
AIIMS-Trained Doctor Reveals 4 Gut Truths People Still Get Wrong
Dr Saurabh Sethi wrote, fix the gut and "energy, mood and metabolism all shift"
![[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep](https://c.ndtvimg.com/2025-08/sarpr9rs_ima_160x120_21_August_25.jpeg?downsize=245:163 "[Sponsored] Galaxy Watch8 Classic Tracks Vascular Load While You Sleep")
![[Sponsored] 5 Reasons Why the Samsung Galaxy Watch6 Classic is the Only Smartwatch You Need](https://c.ndtvimg.com/2025-06/j3n52ipk_samsung-galaxy-watch6-classic_160x120_26_June_25.jpg?downsize=245:163 "[Sponsored] 5 Reasons Why the Samsung Galaxy Watch6 Classic is the Only Smartwatch You Need")
![Gadgets 360 With Technical Guruji: Ask TG [June 7, 2025]](https://c.ndtvimg.com/2025-06/2nnil7j_ask-tg_160x120_07_June_25.jpg?downsize=245:163 "Gadgets 360 With Technical Guruji: Ask TG [June 7, 2025]")
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
-
Pune-Based Fitness Expert Shares 3 Formulas For '"Crazy" Fat Loss
According to the fitness coach, smart training, a calorie deficit, and strength training help in fat loss more than just running
-
Just 30 Minutes Of Exercise Can Reduce Your Risk Of These 8 Chronic Diseases
Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain healthy body weight.
-
Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
Chinese Woman Pays Rs 11,000 For 3 Weight Loss Injections, Ends Up Vomiting Blood And With No Pulse
The woman lost 5 Kg in four days, but suffered from nausea, loss of appetite, burnt stomach lining, and a damaged digestive tract
-
Apple Fitness+ Service for Guided Workouts to Launch in India on December 15
Apple Fitness+ will be available in India later this month, the company announced on Monday. It is the Cupertino-based tech giant’s health and wellness subscription service that helps users with their workouts by providing access to trainer-guided workout videos, tracking real-time metrics, and earning rewards for goal accomplishments — all wit...
-
Top 9 Fitness Trends Of 2025: What Changed The Way India Exercises This Year
Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness trends in India in 2025.
-
Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
-
Best Smartwatches and Fitness Trackers of 2025: Apple Watch Series 11, Google Pixel Watch 4, Huawei Band 10 and More
There's a growing demand for smartwatches and fitness trackers in India, and we've seen quite a few devices make their way to the Gadgets 360 reviews team. From fitness bands counting steps and calories to slim rings offering minimalist designs, many of these devices rely on AI to offer smarter features. Beyond owning a tracker, AI-driven coaching ...
-
Google Pixel Watch 4 Review: Wear OS as It Should Be
The Google Pixel Watch is supposed to be Google’s shining example of a Wear OS-powered device. But it has faltered over the years through various iterations in some areas. This year, things are finally on track and Google seems to have checked all the boxes, making it an easy recommendation for those looking for a Wear OS-powered health and fitne...
-
Cardio Vs Strength? Nutritionist Says The Real Power Comes From Combining Both
Nutritionist Nmami Agarwal explains why true fitness requires both strength training and cardio, breaking it down through a simple yet impactful demonstration in a recent Instagram video.
-
Soha Ali Khan Shows How Her Trainer Combined Strength Training With Survival Skills
Soha Ali Khan recently practised a combination of exercises for strength building and survival training.
-
Malaika Arora Shows Fitness Exercises For A Stronger Core And Sculpted Glutes
Malaika recently dropped a video of her working out at a fitness studio.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
How This Doctor Lost 12 Kg In 3 Months With No Protein Shakes Or Exercise
Dr Malhar Ganla said he had been feeling low on sleep, dealing with cravings and sensing that something was off
-
AIIMS-Trained Doctor Reveals 4 Gut Truths People Still Get Wrong
Dr Saurabh Sethi wrote, fix the gut and "energy, mood and metabolism all shift"
