Fibre For Weight Loss
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High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
- Monday August 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
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food.ndtv.com
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Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
- Monday August 25, 2025
- Health | Written by Varsha Vats
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
www.ndtv.com
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
- Thursday August 14, 2025
- NDTV Food Desk
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
food.ndtv.com
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Chewing Saunf vs Drinking Saunf Water: Which Is Better For Your Health
- Monday August 11, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you love saunf and its benefits, here's your quick guide to know how to consume it, based on the advantages that you seek.
-
food.ndtv.com
-
Jowar Roti vs Ragi Roti: Which One Is More Effective For Weight Loss
- Friday August 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
-
food.ndtv.com
-
5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
- Thursday August 7, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
-
food.ndtv.com
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
- Tuesday July 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
food.ndtv.com
-
Is Beetroot Carrot Juice Good For Weight Loss? Here's What Nutritionists Say
- Tuesday July 29, 2025
- Somdatta Saha
Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily winning hearts in nutrition circles.
-
food.ndtv.com
-
6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
- Wednesday July 23, 2025
- Jigyasa Kakwani
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
-
food.ndtv.com
-
Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
- Wednesday July 23, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
-
food.ndtv.com
-
These Seeds Can Promote Hormonal Balance, Support Weight Loss And Offer These Many Benefits
- Monday July 21, 2025
- Health | Written by Varsha Vats
Flaxseeds are a powerhouse of protein, fibre, omega-3 fatty acids and essential minerals and vitamins.
-
www.ndtv.com
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
- Wednesday July 9, 2025
- Nikita Nikhil
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
food.ndtv.com
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
- Tuesday July 8, 2025
- Nikita Nikhil
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
food.ndtv.com
-
Psyllium Husk Is Trending As Natural Ozempic. It Is Just Isabgol With A Fancy New Makeover
- Thursday June 19, 2025
- Lifestyle | Dristi Sharma
Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West
-
www.ndtv.com/lifestyle
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
- Monday August 25, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
food.ndtv.com
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
- Monday August 25, 2025
- Health | Written by Varsha Vats
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
www.ndtv.com
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
- Thursday August 14, 2025
- NDTV Food Desk
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
food.ndtv.com
-
Chewing Saunf vs Drinking Saunf Water: Which Is Better For Your Health
- Monday August 11, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you love saunf and its benefits, here's your quick guide to know how to consume it, based on the advantages that you seek.
-
food.ndtv.com
-
Jowar Roti vs Ragi Roti: Which One Is More Effective For Weight Loss
- Friday August 8, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Both can seamlessly replace regular wheat rotis, offering distinct benefits for cutting calories and boosting nutrition. But which one is the better choice for weight loss? Let's dive in to find out.
-
food.ndtv.com
-
5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
- Thursday August 7, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
-
food.ndtv.com
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
- Tuesday July 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
food.ndtv.com
-
Is Beetroot Carrot Juice Good For Weight Loss? Here's What Nutritionists Say
- Tuesday July 29, 2025
- Somdatta Saha
Loaded with antioxidants, fibre and nutrients that promote digestion, detox and satiety, this humble blend is steadily winning hearts in nutrition circles.
-
food.ndtv.com
-
6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
- Wednesday July 23, 2025
- Jigyasa Kakwani
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
-
food.ndtv.com
-
Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
- Wednesday July 23, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
-
food.ndtv.com
-
These Seeds Can Promote Hormonal Balance, Support Weight Loss And Offer These Many Benefits
- Monday July 21, 2025
- Health | Written by Varsha Vats
Flaxseeds are a powerhouse of protein, fibre, omega-3 fatty acids and essential minerals and vitamins.
-
www.ndtv.com
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
- Wednesday July 9, 2025
- Nikita Nikhil
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
food.ndtv.com
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
- Tuesday July 8, 2025
- Nikita Nikhil
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
food.ndtv.com
-
Psyllium Husk Is Trending As Natural Ozempic. It Is Just Isabgol With A Fancy New Makeover
- Thursday June 19, 2025
- Lifestyle | Dristi Sharma
Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West
-
www.ndtv.com/lifestyle