Fibre And Constipation
- All
- News
- Web Stories
-
Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
- Thursday January 15, 2026
- Health | Written by NDTV Health Desk
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
-
www.ndtv.com
-
Tiredness To Tingling: Nutritionist Reveals How Your Body Reacts When Nutrient Deficient
- Friday January 9, 2026
- Health | Written by NDTV Health Desk
According to Nmami Agarwal, fibre deficiency does not start with constipation, as it begins with sudden hunger even after having full-fledged meals
-
www.ndtv.com
-
High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
- Saturday December 13, 2025
- Health | Written by Shreya Goswami
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
-
www.ndtv.com
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
- Monday December 8, 2025
- Health | Written by Shreya Goswami
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
www.ndtv.com
-
What Happens When You Eat Dalia Every Night For A Month
- Thursday December 11, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
-
food.ndtv.com
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
- Thursday December 4, 2025
- Written by Payal
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
food.ndtv.com
-
Is Methi Water Good For Digestion?
- Saturday November 15, 2025
- Health | Written by Rupashi Chhabra
Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits.
-
www.ndtv.com
-
These High-Fibre Foods Can Help You Meet Daily Requirements
- Monday September 8, 2025
- Health | Written by Varsha Vats
One of the primary functions of fibre is to promote regular bowel movements. It helps reduce the risk of constipation, bloating and related digestive issues.
-
www.ndtv.com
-
What Happens When You Eat Soaked Anjeer Every Day? Nutrition, Uses, And Risks
- Monday September 8, 2025
- Somdatta Saha
Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even hormonal imbalance. Read on for details.
-
food.ndtv.com
-
Battling Constipation On The Regular? This Desi Superfood Group Is The Answer
- Wednesday September 3, 2025
- Health | Manya Singh
Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.
-
www.ndtv.com
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
- Monday August 25, 2025
- Health | Written by Varsha Vats
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
www.ndtv.com
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
- Saturday August 9, 2025
- Nikita Nikhil
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
food.ndtv.com
-
Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
- Thursday January 15, 2026
- Health | Written by NDTV Health Desk
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
-
www.ndtv.com
-
Tiredness To Tingling: Nutritionist Reveals How Your Body Reacts When Nutrient Deficient
- Friday January 9, 2026
- Health | Written by NDTV Health Desk
According to Nmami Agarwal, fibre deficiency does not start with constipation, as it begins with sudden hunger even after having full-fledged meals
-
www.ndtv.com
-
High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
- Saturday December 13, 2025
- Health | Written by Shreya Goswami
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
-
www.ndtv.com
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
- Monday December 8, 2025
- Health | Written by Shreya Goswami
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
www.ndtv.com
-
What Happens When You Eat Dalia Every Night For A Month
- Thursday December 11, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
-
food.ndtv.com
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
- Thursday December 4, 2025
- Written by Payal
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
food.ndtv.com
-
Is Methi Water Good For Digestion?
- Saturday November 15, 2025
- Health | Written by Rupashi Chhabra
Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut issues and its other benefits.
-
www.ndtv.com
-
These High-Fibre Foods Can Help You Meet Daily Requirements
- Monday September 8, 2025
- Health | Written by Varsha Vats
One of the primary functions of fibre is to promote regular bowel movements. It helps reduce the risk of constipation, bloating and related digestive issues.
-
www.ndtv.com
-
What Happens When You Eat Soaked Anjeer Every Day? Nutrition, Uses, And Risks
- Monday September 8, 2025
- Somdatta Saha
Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even hormonal imbalance. Read on for details.
-
food.ndtv.com
-
Battling Constipation On The Regular? This Desi Superfood Group Is The Answer
- Wednesday September 3, 2025
- Health | Manya Singh
Below we share list of whole grains that are locally abundant in India that can do wonders for people with constipation.
-
www.ndtv.com
-
Doctor Shares 7 Reasons Why You Must Add Kiwi To Your Diet Immediately
- Monday August 25, 2025
- Health | Written by Varsha Vats
One medium kiwi can provide more than the daily recommended intake of vitamin C. In addition to vitamin C, kiwis are also an excellent source of dietary fibre, vitamin K, vitamin E, folate, potassium, and magnesium.
-
www.ndtv.com
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
- Saturday August 9, 2025
- Nikita Nikhil
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
food.ndtv.com