Exercises For Better Memory
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Easy Daily Exercises For Students To Boost Memory And Brain Health
Exercises For Memory: Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
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Brain Health: Nutritionist Anjali Mukerjee Shares 9 Tips To Sharpen Memory
Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.
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Want To Keep Your Brain Healthy? Expert Recommends This Simple Practice
The nutritionist offers a simple solution to steer clear from issues related to the brain.
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Ever Heard Of Brain Exercises? Here Are Some You Can Try To Boost Focus, Memory And Mental Health
Mental Health: Want to boost brain power, focus and memory? Brain exercises is the answer! Here are some exercises you must try.
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Do You Wake Up With Neck Pain? You May Be Using The Wrong Pillow!
Neck pain: Choosing the right pillow is important as you spend one-third of your lifetime sleeping. A study conducted in 2008 shows that supportive pillow, when combined with regular exercise can help in reducing chronic neck pain better than hot or cold compresses, massages and other methods.
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Expert Tips To Help Students Perform Better In Exams
Following these simple tips in addition to regular and effective studying will help students retain information more efficiently and provide the much-needed boost for their upcoming examinations.
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These Are By Far The Best Exercises For Your Brain
Expose your brain to new experiences with these exercises!
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High Intensity Exercises May Improve Memory, Try These Foods Too!
Some physical exercises may not only help you lose weight but also help improve your memory. According to the study published in the journal of Cognitive Neuroscience, high intensity exercises may lead to better memory and brain functioning.
-
Easy Daily Exercises For Students To Boost Memory And Brain Health
Exercises For Memory: Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood circulation and reduce stress.
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
Scared Of Cognitive Decline As You Age? These Brain Exercises Can Help
In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.
-
Brain Health: Nutritionist Anjali Mukerjee Shares 9 Tips To Sharpen Memory
Here are 9 lifestyle changes you must make to ensure better memory, according to nutritionist Anjali Mukerjee.
-
Want To Keep Your Brain Healthy? Expert Recommends This Simple Practice
The nutritionist offers a simple solution to steer clear from issues related to the brain.
-
Ever Heard Of Brain Exercises? Here Are Some You Can Try To Boost Focus, Memory And Mental Health
Mental Health: Want to boost brain power, focus and memory? Brain exercises is the answer! Here are some exercises you must try.
-
Do You Wake Up With Neck Pain? You May Be Using The Wrong Pillow!
Neck pain: Choosing the right pillow is important as you spend one-third of your lifetime sleeping. A study conducted in 2008 shows that supportive pillow, when combined with regular exercise can help in reducing chronic neck pain better than hot or cold compresses, massages and other methods.
-
Expert Tips To Help Students Perform Better In Exams
Following these simple tips in addition to regular and effective studying will help students retain information more efficiently and provide the much-needed boost for their upcoming examinations.
-
These Are By Far The Best Exercises For Your Brain
Expose your brain to new experiences with these exercises!
-
High Intensity Exercises May Improve Memory, Try These Foods Too!
Some physical exercises may not only help you lose weight but also help improve your memory. According to the study published in the journal of Cognitive Neuroscience, high intensity exercises may lead to better memory and brain functioning.
