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Xiaomi Watch S4 With 1.32-Inch Display Launched Alongside Xiaomi Band 10 Glimmer Edition: Price, Features
- Wednesday September 24, 2025
- Written by Sucharita Ganguly, Edited by David Delima
Xiaomi Watch S4 41mm and Smart Band 10 Glimmer Edition were launched on Wednesday. The Watch S4 41mm comes with a 1.32-inch AMOLED display, HyperOS 2, 150 exercise modes, 5 ATM water resistance, and a 320mAh battery, claiming up to eight days of usage. The Smart Band 10 offers a 1.72-inch AMOLED screen, AI-powered swim stroke detection, advanced sl...
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www.gadgets360.com
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Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
- Sunday September 21, 2025
- Health | Written by Shreya Goswami
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
www.ndtv.com
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
- Tuesday September 2, 2025
- Health | Written by Shreya Goswami
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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www.ndtv.com
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8 Food Combos That Can Help Boost Your Brain Health
- Monday August 25, 2025
- Health | Manya Singh
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
www.ndtv.com
-
This One Exercise Is Scientifically Proven To Help You Sleep Better: Study
- Thursday August 21, 2025
- Science | Edited by Nikhil Pandey
The study, which analyzed data from over 2,500 participants, suggests that yoga's combination of physical and mental elements may be the reason for its effectiveness.
-
www.ndtv.com
-
Natural Farming, Reading Hindu Scriptures: Amit Shah On "Retirement Plan"
- Wednesday July 9, 2025
- India News | Indo-Asian News Service
Union Home Minister Amit Shah said that he will take up natural farming after retiring from public life and devote a considerable amount of time to reading Hindu scriptures, including the Vedas and Upanishads.
-
www.ndtv.com
-
After Shefali Jariwala's Sudden Death, Mallika Sherawat Says "No To Botox" In New Video
- Monday June 30, 2025
- Entertainment | Written by NDTV Movies News Desk
As per initial investigation, Shefali Zariwala was undergoing anti-ageing treatment for last five-six years
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www.ndtv.com/entertainment
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Prowatch X With 1.43-Inch AMOLED Screen, IP68 Rating Launched in India
- Saturday February 15, 2025
- Written by David Delima
Lava Prowatch X has been launched in India, featuring a 1.43-inch AMOLED screen and an aluminium alloy frame. It supports health tracking features like SpO2 monitoring, sleep and heart rate tracking. The wearable offers GPS and Bluetooth 5.3 connectivity, up to 10 days of battery life, and an IP68 rating for dust and water resistance.
-
www.gadgets360.com
-
Tips To Maintain Healthy Weight
- Tuesday January 14, 2025
- Aayushi Singh Chauhan
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
doctor.ndtv.com
-
10 Reasons Why You Must Stretch Each Morning During Winter
- Thursday December 12, 2024
- Health | Manya Singh
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
-
www.ndtv.com
-
5 Essential Daily Habits For Optimal Health
- Monday September 9, 2024
- Aayushi Singh Chauhan
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
-
doctor.ndtv.com
-
Xiaomi Watch S4 With 1.32-Inch Display Launched Alongside Xiaomi Band 10 Glimmer Edition: Price, Features
- Wednesday September 24, 2025
- Written by Sucharita Ganguly, Edited by David Delima
Xiaomi Watch S4 41mm and Smart Band 10 Glimmer Edition were launched on Wednesday. The Watch S4 41mm comes with a 1.32-inch AMOLED display, HyperOS 2, 150 exercise modes, 5 ATM water resistance, and a 320mAh battery, claiming up to eight days of usage. The Smart Band 10 offers a 1.72-inch AMOLED screen, AI-powered swim stroke detection, advanced sl...
-
www.gadgets360.com
-
Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
- Sunday September 21, 2025
- Health | Written by Shreya Goswami
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
www.ndtv.com
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
- Tuesday September 2, 2025
- Health | Written by Shreya Goswami
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
www.ndtv.com
-
8 Food Combos That Can Help Boost Your Brain Health
- Monday August 25, 2025
- Health | Manya Singh
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
www.ndtv.com
-
This One Exercise Is Scientifically Proven To Help You Sleep Better: Study
- Thursday August 21, 2025
- Science | Edited by Nikhil Pandey
The study, which analyzed data from over 2,500 participants, suggests that yoga's combination of physical and mental elements may be the reason for its effectiveness.
-
www.ndtv.com
-
Natural Farming, Reading Hindu Scriptures: Amit Shah On "Retirement Plan"
- Wednesday July 9, 2025
- India News | Indo-Asian News Service
Union Home Minister Amit Shah said that he will take up natural farming after retiring from public life and devote a considerable amount of time to reading Hindu scriptures, including the Vedas and Upanishads.
-
www.ndtv.com
-
After Shefali Jariwala's Sudden Death, Mallika Sherawat Says "No To Botox" In New Video
- Monday June 30, 2025
- Entertainment | Written by NDTV Movies News Desk
As per initial investigation, Shefali Zariwala was undergoing anti-ageing treatment for last five-six years
-
www.ndtv.com/entertainment
-
Prowatch X With 1.43-Inch AMOLED Screen, IP68 Rating Launched in India
- Saturday February 15, 2025
- Written by David Delima
Lava Prowatch X has been launched in India, featuring a 1.43-inch AMOLED screen and an aluminium alloy frame. It supports health tracking features like SpO2 monitoring, sleep and heart rate tracking. The wearable offers GPS and Bluetooth 5.3 connectivity, up to 10 days of battery life, and an IP68 rating for dust and water resistance.
-
www.gadgets360.com
-
Tips To Maintain Healthy Weight
- Tuesday January 14, 2025
- Aayushi Singh Chauhan
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
doctor.ndtv.com
-
10 Reasons Why You Must Stretch Each Morning During Winter
- Thursday December 12, 2024
- Health | Manya Singh
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
-
www.ndtv.com
-
5 Essential Daily Habits For Optimal Health
- Monday September 9, 2024
- Aayushi Singh Chauhan
These habits are simple, yet their impact is profound, helping to prevent illness, reduce stress, and keep your body and mind in optimal condition. By focusing on small, sustainable changes, you can create a lifestyle that promotes long-term wellness.
-
doctor.ndtv.com