Energy Boosting Diet
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Saturday May 23, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
www.ndtv.com
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How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
- Monday May 11, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
-
www.ndtv.com
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Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
- Tuesday May 5, 2026
- Written by Vaishali Kapila
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
food.ndtv.com
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
-
www.ndtv.com
-
Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
- Thursday April 30, 2026
- Health | Written by Rupashi Chhabra
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
-
www.ndtv.com
-
Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
-
www.ndtv.com
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
-
www.ndtv.com
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
-
www.ndtv.com
-
Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
-
www.ndtv.com/lifestyle
-
Why Are 30-Year-Old Women Showing The Ovarian Reserves Of 38-Year-Olds? Fertility Doctor Explains
- Sunday March 29, 2026
- Health | Written by Dr Preeti Mahawar
The early identification of ovarian reserve enables women to gain understanding which helps them to decrease their anxiety while they prepare for their future.
-
www.ndtv.com
-
Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
-
www.ndtv.com
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Saturday May 23, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
- Monday May 11, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
-
www.ndtv.com
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
- Tuesday May 5, 2026
- Written by Vaishali Kapila
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
food.ndtv.com
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
-
www.ndtv.com
-
Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
- Thursday April 30, 2026
- Health | Written by Rupashi Chhabra
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
-
www.ndtv.com
-
Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
-
www.ndtv.com
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
Experts Explain How Sugarcane Juice Is Beneficial For Liver Health
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Sugarcane juice has the ability to benefit liver health when it is consumed in a controlled dose. Here is what you need to know about the summer hydrating drink and its potential side effects.
-
www.ndtv.com
-
The Fruit Fix: Nutritionist Shares A Guide To Address Common Ailments With Fruits
- Saturday April 4, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra suggests adding specific fruits to your daily diet based on what your body needs
-
www.ndtv.com
-
Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
-
www.ndtv.com/lifestyle
-
Why Are 30-Year-Old Women Showing The Ovarian Reserves Of 38-Year-Olds? Fertility Doctor Explains
- Sunday March 29, 2026
- Health | Written by Dr Preeti Mahawar
The early identification of ovarian reserve enables women to gain understanding which helps them to decrease their anxiety while they prepare for their future.
-
www.ndtv.com
-
Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
-
www.ndtv.com