Easy Workout At Home
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How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
- Monday February 2, 2026
- Health | Written by Sambhav Kumar
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
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www.ndtv.com
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7 Easy Exercises You Can Do At Home To Achieve Toned Arms
- Thursday November 27, 2025
- Health | Written by Debosmita Ghosh
If you're looking to tone your arms, you can do so by doing exercises at home. Here are some easy exercises you can do at home to get toned arms.
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www.ndtv.com
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6 Easy Strength Training Exercises You Can Do At Home This Winter
- Friday November 14, 2025
- Health | Written by Debosmita Ghosh
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
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www.ndtv.com
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Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
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www.ndtv.com
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"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
- Monday June 2, 2025
- Jigyasa Kakwani
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
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food.ndtv.com
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7 Low-intensity Exercises For Overweight Beginners
- Friday June 17, 2022
- Health | Manya Singh
Starting a workout as an overweight beginner can be tough as it can be difficult to navigate what might work best for you. Here are some low-impact exercises that may be fit for you.
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www.ndtv.com
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No Time For Exercise? You Can Easily Add This 5-Minute Upper Body Workout To Your Busy Schedule
- Tuesday August 17, 2021
- Health | Edited by NDTV Health Desk
Fitness trainer Yasmin Karachiwala's 5-minute upper body workout is all you need to work on your upper body.
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www.ndtv.com
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Midweek Fitness Motivation: Get Your Abs On Fire With This Intense 5-Minute Workout
- Wednesday August 11, 2021
- Health | Edited by NDTV Health Desk
Midweek motivation: The fitness trainer shared a series of videos demonstrating simple exercises to do at home.
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www.ndtv.com
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These High Energy Exercises Are A Good Addition To Your Daily Workout Routine: Take A Look
- Friday July 9, 2021
- Health | Edited by NDTV Health Desk
Weight loss: Do you exercise regularly at home? Here are simple exercises you can add to your routine.
-
www.ndtv.com
-
How Long Should You Hold A Plank? Impressive Benefits Of This Excellent Exercise
- Monday February 2, 2026
- Health | Written by Sambhav Kumar
Planks are a simple, equipment-free exercise that strengthen your core, improve posture, and protect your back
-
www.ndtv.com
-
7 Easy Exercises You Can Do At Home To Achieve Toned Arms
- Thursday November 27, 2025
- Health | Written by Debosmita Ghosh
If you're looking to tone your arms, you can do so by doing exercises at home. Here are some easy exercises you can do at home to get toned arms.
-
www.ndtv.com
-
6 Easy Strength Training Exercises You Can Do At Home This Winter
- Friday November 14, 2025
- Health | Written by Debosmita Ghosh
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
-
www.ndtv.com
-
Easy Jump Rope Exercises For Daily Fitness: A Fun Way To Stay Fit
- Thursday August 28, 2025
- Health | Written by Shreya Goswami
Jump rope isn't just child's play. It's a full-body workout that burns calories, strengthens your heart, tones muscles, and even sharpens coordination.
-
www.ndtv.com
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
- Monday June 2, 2025
- Jigyasa Kakwani
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
food.ndtv.com
-
7 Low-intensity Exercises For Overweight Beginners
- Friday June 17, 2022
- Health | Manya Singh
Starting a workout as an overweight beginner can be tough as it can be difficult to navigate what might work best for you. Here are some low-impact exercises that may be fit for you.
-
www.ndtv.com
-
No Time For Exercise? You Can Easily Add This 5-Minute Upper Body Workout To Your Busy Schedule
- Tuesday August 17, 2021
- Health | Edited by NDTV Health Desk
Fitness trainer Yasmin Karachiwala's 5-minute upper body workout is all you need to work on your upper body.
-
www.ndtv.com
-
Midweek Fitness Motivation: Get Your Abs On Fire With This Intense 5-Minute Workout
- Wednesday August 11, 2021
- Health | Edited by NDTV Health Desk
Midweek motivation: The fitness trainer shared a series of videos demonstrating simple exercises to do at home.
-
www.ndtv.com
-
These High Energy Exercises Are A Good Addition To Your Daily Workout Routine: Take A Look
- Friday July 9, 2021
- Health | Edited by NDTV Health Desk
Weight loss: Do you exercise regularly at home? Here are simple exercises you can add to your routine.
-
www.ndtv.com