Diwali And Diet
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Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
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Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
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Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
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How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
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Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
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Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
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Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
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Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
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Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
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Feeling Guilty After Diwali? Here's How To Detox And Feel Great Again
Feeling the post-Diwali guilt? Dont worry! Check out these 4 easy tips to reset your body and get back on track after all those festive treats!
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Superfoods You Must Add To Your Diet In 2024
Below we discuss a list of superfoods you must add to your diet this year for better overall health.
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Diwali 2023: 10 Diet Tips To Ensure You Dont Overeat & Follow A Healthy Diet
Below we share tips to help you keep your diet on track this Diwali.
-
10 Foods To Eat And Avoid To Beat Pre-Party Bloating During Diwali Season
Say no to bloating. With some smart dietary choices, you can fight pre-party bloating and fully enjoy the celebrations.
-
Air Pollution: 10 Foods That Can Boost Lung Health
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
Smog Alarm! 5 Nutrition Tips for Immunity Against Diwali Air Pollution
Diwali brings along increased air pollution in the states like Delhi and Punjab. We found some nutrition tips to boost immunity against the upcoming smog.
-
Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
Indigestion And Acidity From Diwali Feasts? These Tips Will Help You Overcome It
Read on as we discuss why exactly do Diwali celebrations come with chaos to your gut and how to smartly overcome it.
-
Beat Air Pollution With Your Diet - Expert Tips To Boost Your Lung Power
Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
-
Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
-
Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
-
Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
-
Trying To Recover From The Festive Binge? Follow These Detox Tips
Post Diwali Detox Tips: The festivities can cause overindulgence leading to weight gain and health issues. Below we share simple tips to help you detoxify after the festive season.
-
Feeling Guilty After Diwali? Here's How To Detox And Feel Great Again
Feeling the post-Diwali guilt? Dont worry! Check out these 4 easy tips to reset your body and get back on track after all those festive treats!
-
Superfoods You Must Add To Your Diet In 2024
Below we discuss a list of superfoods you must add to your diet this year for better overall health.
-
Diwali 2023: 10 Diet Tips To Ensure You Dont Overeat & Follow A Healthy Diet
Below we share tips to help you keep your diet on track this Diwali.
-
10 Foods To Eat And Avoid To Beat Pre-Party Bloating During Diwali Season
Say no to bloating. With some smart dietary choices, you can fight pre-party bloating and fully enjoy the celebrations.
-
Air Pollution: 10 Foods That Can Boost Lung Health
A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.
-
Smog Alarm! 5 Nutrition Tips for Immunity Against Diwali Air Pollution
Diwali brings along increased air pollution in the states like Delhi and Punjab. We found some nutrition tips to boost immunity against the upcoming smog.
