Dietary Tips
- All
- News
- Videos
- Web Stories
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
Say Goodbye To Negative Mental Health With These Nutritionist-Recommended Suggestions
As per nutritionist Lovneet Batra, chickpeas, eggs and paneer fuel dopamine.
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
Nutritionist Reveals 4 Surprising Causes Of Brain Fog And Tips To Manage It
Nutritionist Lovneet Batra shares some common dietary inputs that cause brain fog and how you can reverse it with targeted lifestyle changes.
-
B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
6 Secrets Behind Bhumi Pednekar's 35 Kilos Weight Loss
From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
Manage Thyroid Naturally With These 4 Nutritionist-Approved Food Tips
In her latest Instagram post, nutritionist Lovneet Batra shares four natural dietary ways to manage thyroid issues.
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
Dietary Tips For PCOS Management
According to the World Health Organisation (WHO), PCOS affects nearly 1 in 10 women globally. While medications can help manage PCOS symptoms, adopting a healthy diet is a fundamental, long-term strategy.
-
Woman Who Lost 18 Kg In Less Than 3 Months Says Changing One Habit Helped Her Shed The Extra Kilos
Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet
-
Say Goodbye To Negative Mental Health With These Nutritionist-Recommended Suggestions
As per nutritionist Lovneet Batra, chickpeas, eggs and paneer fuel dopamine.
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
Nutritionist Reveals 4 Surprising Causes Of Brain Fog And Tips To Manage It
Nutritionist Lovneet Batra shares some common dietary inputs that cause brain fog and how you can reverse it with targeted lifestyle changes.
-
B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
6 Secrets Behind Bhumi Pednekar's 35 Kilos Weight Loss
From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
These Diet Changes Will Help You Reset Your Sleep Routine
By adopting specific dietary habits, you can train your body to feel sleepy at the right time and enjoy more restorative rest.
-
Global Fatty Liver Day 2025: These Factors Will Help Reduce Risk
Global Fatty Liver Day 2025: Certain lifestyle and dietary factors play a crucial role in reducing the risk of fatty liver, especially non-alcoholic fatty liver disease (NAFLD).
-
Manage Thyroid Naturally With These 4 Nutritionist-Approved Food Tips
In her latest Instagram post, nutritionist Lovneet Batra shares four natural dietary ways to manage thyroid issues.
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
Dietary Tips For PCOS Management
According to the World Health Organisation (WHO), PCOS affects nearly 1 in 10 women globally. While medications can help manage PCOS symptoms, adopting a healthy diet is a fundamental, long-term strategy.
