Diet Plan 2019
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- News
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Say Yes To Carbs! This Popular Instagram Fitness Expert Busts Common Diet Myths
Lucy Mountain, is an international fitness expert on Instagram and has her own handle on the social media platform wherein she debunks popular myths.
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Intermittent Fasting: This Diet Plan Can Increase Lifespan Of Patients Undergoing Cardiac Catheterisation- Know Other Health Benefits
Intermittent fasting diet: According to a new study presented at 2019 American Heart Association Scientific Sessions in Philadelphia, doing intermittent fasting can result in good health outcomes in cardiac catheterisation patients.
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World Obesity Day 2019: Here's How Yoga Can Help You Lose Weight And Fight Obesity
World obesity day 2019 tries to form action plans which can help people maintain a healthy weight. Yoga focusses on a balanced state of living without the inclusion of fad diets or other such unscientific techniques. On this day here are the best yoga poses to start your weight loss journey.
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National Nutrition Week: Do You Feel Tired All The Time? Here's A Diet Plan That Can Help You
National Nutrition Week: If it has been quite a while since you have been feeling tired or fatigued, despite getting sufficient sleep, then you have landed at the right place. Here are some expert-recommended tips to fight fatigue quickly and effectively.
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World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
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Navratri 2020 Special: Delicious Vegetarian Snacks For Tea-Time Hogging
Navratri Veg Snacks: There are many vegetarian small bites you can prepare with heart-filling (even though limited) stock of fasting foods.
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World Health Day 2019: Pregnancy And High Blood Pressure- Top Tips For Management
World Health Day: High blood pressure can have serious repercussions in pregnancy, especially when not managed properly. Read here to know how to manage the two together for a safer pregnancy and healthier motherhood.
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World Kidney Day: This Is By Far The Best Diet If You Are Suffering From Chronic Kidney Disease
World Kidney Day 2019: Packed with impressive content of antioxidants along with vitamin A, B6, C, fiber and folic acid, red bell peppers gives considerate protection against cancerous agents prevent in environment and body.
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World Cancer Day 2019: Nutritionist Nmami Agarwal Shares Dietary Guidelines For People With Cancer
World Cancer Day 2019: It is important to incorporate a healthy nutrition regime to kick off cancer once and forever in adjunct with other treatment processes.
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Planning To Start Your Weight Loss Journey This Year? Avoid These Foods And Drinks
If this year you have planned to start afresh by eating healthy in order to shed those extra kilos, it's time for you to bring changes in your daily diet and ditch fattening and processed foods.
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These Super Healthy Foods Must Be Included In Your 2019 Diet Plan
Eating some healthy foods daily does not mean you have to go out of the box. Some easily available foods are also extremely nutritious and can do wonders for your health. Have a look at the diet plan of 2019!
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This New Year Eve Party Take Care Of Your Health! Follow These Simple Tips
Junk foods, excessive intake of alcohol, sugary foods and oily food are all a part of New Year Eve party. Well, why not welcome this New Year with some smart and healthy food choices and maintain our health?
-
Say Yes To Carbs! This Popular Instagram Fitness Expert Busts Common Diet Myths
Lucy Mountain, is an international fitness expert on Instagram and has her own handle on the social media platform wherein she debunks popular myths.
-
Intermittent Fasting: This Diet Plan Can Increase Lifespan Of Patients Undergoing Cardiac Catheterisation- Know Other Health Benefits
Intermittent fasting diet: According to a new study presented at 2019 American Heart Association Scientific Sessions in Philadelphia, doing intermittent fasting can result in good health outcomes in cardiac catheterisation patients.
-
World Obesity Day 2019: Here's How Yoga Can Help You Lose Weight And Fight Obesity
World obesity day 2019 tries to form action plans which can help people maintain a healthy weight. Yoga focusses on a balanced state of living without the inclusion of fad diets or other such unscientific techniques. On this day here are the best yoga poses to start your weight loss journey.
-
National Nutrition Week: Do You Feel Tired All The Time? Here's A Diet Plan That Can Help You
National Nutrition Week: If it has been quite a while since you have been feeling tired or fatigued, despite getting sufficient sleep, then you have landed at the right place. Here are some expert-recommended tips to fight fatigue quickly and effectively.
-
World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition
World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
-
Navratri 2020 Special: Delicious Vegetarian Snacks For Tea-Time Hogging
Navratri Veg Snacks: There are many vegetarian small bites you can prepare with heart-filling (even though limited) stock of fasting foods.
-
World Health Day 2019: Pregnancy And High Blood Pressure- Top Tips For Management
World Health Day: High blood pressure can have serious repercussions in pregnancy, especially when not managed properly. Read here to know how to manage the two together for a safer pregnancy and healthier motherhood.
-
World Kidney Day: This Is By Far The Best Diet If You Are Suffering From Chronic Kidney Disease
World Kidney Day 2019: Packed with impressive content of antioxidants along with vitamin A, B6, C, fiber and folic acid, red bell peppers gives considerate protection against cancerous agents prevent in environment and body.
-
World Cancer Day 2019: Nutritionist Nmami Agarwal Shares Dietary Guidelines For People With Cancer
World Cancer Day 2019: It is important to incorporate a healthy nutrition regime to kick off cancer once and forever in adjunct with other treatment processes.
-
Planning To Start Your Weight Loss Journey This Year? Avoid These Foods And Drinks
If this year you have planned to start afresh by eating healthy in order to shed those extra kilos, it's time for you to bring changes in your daily diet and ditch fattening and processed foods.
-
These Super Healthy Foods Must Be Included In Your 2019 Diet Plan
Eating some healthy foods daily does not mean you have to go out of the box. Some easily available foods are also extremely nutritious and can do wonders for your health. Have a look at the diet plan of 2019!
-
This New Year Eve Party Take Care Of Your Health! Follow These Simple Tips
Junk foods, excessive intake of alcohol, sugary foods and oily food are all a part of New Year Eve party. Well, why not welcome this New Year with some smart and healthy food choices and maintain our health?
