Diet For Stress
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India's Fertility Rate Drops Below Replacement Level for First Time, Reveals Government Report
- Friday May 29, 2026
- Health | Reported by Shreya Ghosh
India's fertility decline has been dramatic over the past five decades. The TFR dropped from 5.2 during 1971-1981 to 4.5, and further from 3.6 in 1991 to 1.9 in 2024.
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www.ndtv.com
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Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
-
Chinese Doctor Reveals How Work Stress, Long Hours Caused His Weight To Reach 150 kg: "Occupation Bug"
- Monday May 18, 2026
- Offbeat | Edited by Ritu Singh
The surgeon described his condition as "obesity caused by stress" and admitted that repeated attempts to lose weight failed because the demands of his job disrupted long-term lifestyle changes.
-
www.ndtv.com
-
Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
- Wednesday May 20, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
-
www.ndtv.com
-
Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
- Sunday May 17, 2026
- Health | Written by Dr Sandeep Bhatnagar
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Can You Fix Hormonal Imbalance Naturally? 6 Effective Strategies To Try
- Friday May 15, 2026
- Health | Written by Varsha Vats
Hormones regulate nearly every major bodily function. Ignoring long-term warning signs can lead to worsening underlying endocrine conditions like PCOS, thyroid disorders, or diabetes.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
-
www.ndtv.com
-
Resting Heart Rate In Men: What's Normal And When To Worry
- Friday May 1, 2026
- Health | Written by Sambhav Kumar
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
www.ndtv.com
-
India's Fertility Rate Drops Below Replacement Level for First Time, Reveals Government Report
- Friday May 29, 2026
- Health | Reported by Shreya Ghosh
India's fertility decline has been dramatic over the past five decades. The TFR dropped from 5.2 during 1971-1981 to 4.5, and further from 3.6 in 1991 to 1.9 in 2024.
-
www.ndtv.com
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
-
Chinese Doctor Reveals How Work Stress, Long Hours Caused His Weight To Reach 150 kg: "Occupation Bug"
- Monday May 18, 2026
- Offbeat | Edited by Ritu Singh
The surgeon described his condition as "obesity caused by stress" and admitted that repeated attempts to lose weight failed because the demands of his job disrupted long-term lifestyle changes.
-
www.ndtv.com
-
Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
- Wednesday May 20, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
-
www.ndtv.com
-
Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
- Sunday May 17, 2026
- Health | Written by Dr Sandeep Bhatnagar
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Can You Fix Hormonal Imbalance Naturally? 6 Effective Strategies To Try
- Friday May 15, 2026
- Health | Written by Varsha Vats
Hormones regulate nearly every major bodily function. Ignoring long-term warning signs can lead to worsening underlying endocrine conditions like PCOS, thyroid disorders, or diabetes.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Doctor Shares 6 Small Daily Choices That Shape Your Long-Term Health
- Saturday May 9, 2026
- Health | Edited by Debosmita Ghosh
Sleep deprivation, chronic stress, poor gut health, and social isolation can all have strong and lasting effects on the body and mind.
-
www.ndtv.com
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
-
www.ndtv.com
-
Resting Heart Rate In Men: What's Normal And When To Worry
- Friday May 1, 2026
- Health | Written by Sambhav Kumar
Your resting heart rate is a simple yet powerful indicator of your overall health. For most men, 60-100 bpm is normal, but what matters more is consistency and how your body feels
-
www.ndtv.com