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Bloated After Meals? Add These 5 Foods Packed With Natural Digestive Enzymes To Your Diet
Nutritionist Lovneet Batra shared 5 foods which ease digestion in her latest Instagram post.
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5 Banana-Based Smoothies That Can Replace A Full Meal (With Easy Recipes)
Try these five healthy and filling banana smoothie recipes that are perfect for breakfast, a pre-workout boost, or any meal replacement. Packed with nutrients and flavour, these smoothies are ideal for a quick and nutritious diet option.
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How To Use Ajwain (Carrom Seeds) In Everyday Cooking: Tips, Tricks, And Tasty Ideas
Ajwain is packed with healthy nutrients and boasts an intriguing flavour profile. We have some exciting ways to incorporate this spice into your diet and instantly elevate your meals.
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5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
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Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
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5 Amazing Things That Happen When You Eat Flaxseeds Daily
Flaxseeds are more than just a trendy food - they pack a serious punch when it comes to boosting your health.
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5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
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Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
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5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
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This No-Bread Matar Toast Is Everything Your Winter Breakfast Needs
Winter is the season of fresh green peas, and this no-bread toast is a tasty tribute to this seasonal gem.
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Say Goodbye To Tired Eyes: Here's Why Amla Deserves A Spot In Your Diet
Amla is packed with nutrients and antioxidants that can give your eyes the care they deserve.
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Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?
Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!
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Why Spinach Is The Secret To Healthier, Fuller Hair (And It's In Your Fridge Right Now!)
Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.
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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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Craving Cake But Watching Your Weight? This Ragi Cake Is Your Savior!
This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be incorporated into your weight loss journey.
-
Bloated After Meals? Add These 5 Foods Packed With Natural Digestive Enzymes To Your Diet
Nutritionist Lovneet Batra shared 5 foods which ease digestion in her latest Instagram post.
-
5 Banana-Based Smoothies That Can Replace A Full Meal (With Easy Recipes)
Try these five healthy and filling banana smoothie recipes that are perfect for breakfast, a pre-workout boost, or any meal replacement. Packed with nutrients and flavour, these smoothies are ideal for a quick and nutritious diet option.
-
How To Use Ajwain (Carrom Seeds) In Everyday Cooking: Tips, Tricks, And Tasty Ideas
Ajwain is packed with healthy nutrients and boasts an intriguing flavour profile. We have some exciting ways to incorporate this spice into your diet and instantly elevate your meals.
-
5 Low-Glycemic-Index Millets You Should Include In Your Diet
If you are looking for low-GI foods to fill up your plate, look no further! Check out these millets that are not just packed with fibre but are also beneficial overall.
-
Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
5 Amazing Things That Happen When You Eat Flaxseeds Daily
Flaxseeds are more than just a trendy food - they pack a serious punch when it comes to boosting your health.
-
5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
-
Weight Loss Tips: 10 Budget-Friendly Foods That Can Help You Lose Weight
Locally available vegetables like spinach, carrots, cabbage, and bell peppers are packed with fibre, vitamins, and antioxidants. Here we list some of the best budget-friendly foods you must add to your diet.
-
5 Indian Winter Treats That Are Secretly Helping You Pack On Kilos
Weight Gain: Winter foods in India are not only delicious but also calorie-dense, designed to keep the body warm and energized during the colder months.
-
This No-Bread Matar Toast Is Everything Your Winter Breakfast Needs
Winter is the season of fresh green peas, and this no-bread toast is a tasty tribute to this seasonal gem.
-
Say Goodbye To Tired Eyes: Here's Why Amla Deserves A Spot In Your Diet
Amla is packed with nutrients and antioxidants that can give your eyes the care they deserve.
-
Tips For Parents: Have You Tried These 7 Vitamin D Rich Drinks To Boost Bone Health In Kids?
Here are seven drinks that pack a punch of vitamin D while being kid-approved in taste!
-
Why Spinach Is The Secret To Healthier, Fuller Hair (And It's In Your Fridge Right Now!)
Everyone loves thick, shiny hair, right? But let's be real - these days, hair fall and thinning have become quite common.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
Craving Cake But Watching Your Weight? This Ragi Cake Is Your Savior!
This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be incorporated into your weight loss journey.
