Diet During Diwali
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Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
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This Diwali, Don't Let Child Nutrition Slip Through The Cracks; See Expert Advice
Festive diets heavy in sweets and fried foods often replace balanced meals. Dr Naveen Thacker explains why nutrition awareness and mindful family choices can prevent long-term health setbacks during the season of light.
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Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
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Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
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Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
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Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
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Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
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10 Foods To Eat And Avoid To Beat Pre-Party Bloating During Diwali Season
Say no to bloating. With some smart dietary choices, you can fight pre-party bloating and fully enjoy the celebrations.
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5 Diet Tips For A Glowing Festive Skin That'll Make You Shine Brighter This Diwali
It's time to get on a serious diet regimen to detox your skin before the Diwali madness begins. Fret not, you don't need to go miles to adopt a skin-healthy regimen. Read on.
-
Festive Season: 8 Tips To Keep Diet Healthy During Festivities
Maintaining a balanced and healthy diet during this time can be challenging, but with a few expert tips, you can stay on track .
-
Having Trouble Following A Healthy Diet? These Simple Steps Will Ensure Your Meals Are Nutrient-Packed
Following these steps ensures a nutrient-dense, well-balanced, and varied diet, which ultimately contributes to better overall health.
-
Gut: These Healthy Lifestyle Practices Could Help Improve Your Gut Health
Our lifestyle choices can influence the health of our gut.
-
Gut Health: Add These 7 Superfoods To Your Daily Diet To Improve Your Gut Health
Read on as we discuss some nutrient-dense superfoods that will help improve the health of your gut.
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Can A Vitamin-Rich Diet Improve Gut Health?
Following a balanced diet will typically allow you to obtain all the vitamins you require. Here are some vitamins that benefit our gut health.
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Weight Loss Tips: What Is The Lion Diet? Here's Everything You Need To Know
Through this article, we attempt to understand what the Lio diet entails and whether or not it is a healthy way of living.
-
Overate During Diwali? These 7 Indian Dinner Recipes May Help You Lose Belly Fat
Tried too many festive sweets? These 7 Indian dinner dishes can help you lose belly fat and feel lighter after Diwali indulgence.
-
This Diwali, Don't Let Child Nutrition Slip Through The Cracks; See Expert Advice
Festive diets heavy in sweets and fried foods often replace balanced meals. Dr Naveen Thacker explains why nutrition awareness and mindful family choices can prevent long-term health setbacks during the season of light.
-
Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
Diwali 2025: How To Swap Tempting Foods With Healthier Versions This Festive Season
Diwali Diet: This year, make a conscious effort to prioritise your health without compromising on the joy of celebration. Start by swapping your favourite foods with their healthier versions.
-
Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
-
Everything You Need To Know If You Want To Maintain Your Current Weight
In this article, we outline a couple of things to keep in mind when trying to maintain your current weight.
-
Diwali 2023: Celebrity Nutritionist Rujuta Diwekar Shares 4 Rules For Eating Mithai This Festive Season
According to her, sugar-free sweets may lead you to consume more than regular ones. Here's what you must do instead.
-
10 Foods To Eat And Avoid To Beat Pre-Party Bloating During Diwali Season
Say no to bloating. With some smart dietary choices, you can fight pre-party bloating and fully enjoy the celebrations.
-
5 Diet Tips For A Glowing Festive Skin That'll Make You Shine Brighter This Diwali
It's time to get on a serious diet regimen to detox your skin before the Diwali madness begins. Fret not, you don't need to go miles to adopt a skin-healthy regimen. Read on.
-
Festive Season: 8 Tips To Keep Diet Healthy During Festivities
Maintaining a balanced and healthy diet during this time can be challenging, but with a few expert tips, you can stay on track .
-
Having Trouble Following A Healthy Diet? These Simple Steps Will Ensure Your Meals Are Nutrient-Packed
Following these steps ensures a nutrient-dense, well-balanced, and varied diet, which ultimately contributes to better overall health.
-
Gut: These Healthy Lifestyle Practices Could Help Improve Your Gut Health
Our lifestyle choices can influence the health of our gut.
-
Gut Health: Add These 7 Superfoods To Your Daily Diet To Improve Your Gut Health
Read on as we discuss some nutrient-dense superfoods that will help improve the health of your gut.
-
Can A Vitamin-Rich Diet Improve Gut Health?
Following a balanced diet will typically allow you to obtain all the vitamins you require. Here are some vitamins that benefit our gut health.
-
Weight Loss Tips: What Is The Lion Diet? Here's Everything You Need To Know
Through this article, we attempt to understand what the Lio diet entails and whether or not it is a healthy way of living.
