Diet Damages Study
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Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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Gluten-Free By Choice? Why Cutting Wheat Might Be Damaging Your Microbiome
If you are consuming a gluten-free diet by choice, then you need to understand why continuing to do so can have a negative impact on your gut. Here is what you need to know about the gluten-free diet and its impact on your microbiome.
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Can Vitamin B3 Reverse Fatty Liver Disease? Study Says Niacin May Help
Researchers have discovered that a tiny molecule, known as microRNA-93 (miR-93), is the primary driver of fatty liver disease. In patients with the disease, levels of this molecule are unusually high.
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Your Immune System Is Keeping A Secret Diary, And It's Controlling How You Get Sick
A new study has revealed that your immune system is keeping a secret diary, controlling how you get sick. Here is everything you need to know, along with how this study can help you.
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Fatty Liver Crisis: Nearly 4 In 10 Indians Affected, Lancet Study Sounds Alarm
Nearly 40% of Indians may have fatty liver disease unrelated to alcohol, signalling a silent public health crisis.
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Cocoa And Tea Can Help Prevent Heart Damage Caused By Prolonged Sitting: New Study
A recent study from the University of Birmingham found that eating foods that are rich in flavanols may help protect men's blood vessels from the negative effects of prolonged sitting. Read on to know more about the study.
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Is Keto Diet Safe For Weight Loss? New Study Reveals Potential Downsides You Need To Know
Keto Diet for weight loss: Can it really help you lose weight without damaging your health? Find out what research reveals.
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Can Exercise Balance Out Unhealthy Diet? Study Reveals It's Not The Case
A new study suggests that a higher level of physical activity cannot outweigh the damage caused by a poor diet, especially when it comes to mortality.
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Study Finds That Western Diet Might Be Increasing Gut Inflammation, Infection
The high sugar and high-fat foods of the Western diet are doing more damage to our bodies than we realize.
-
Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
Gluten-Free By Choice? Why Cutting Wheat Might Be Damaging Your Microbiome
If you are consuming a gluten-free diet by choice, then you need to understand why continuing to do so can have a negative impact on your gut. Here is what you need to know about the gluten-free diet and its impact on your microbiome.
-
Can Vitamin B3 Reverse Fatty Liver Disease? Study Says Niacin May Help
Researchers have discovered that a tiny molecule, known as microRNA-93 (miR-93), is the primary driver of fatty liver disease. In patients with the disease, levels of this molecule are unusually high.
-
Your Immune System Is Keeping A Secret Diary, And It's Controlling How You Get Sick
A new study has revealed that your immune system is keeping a secret diary, controlling how you get sick. Here is everything you need to know, along with how this study can help you.
-
Fatty Liver Crisis: Nearly 4 In 10 Indians Affected, Lancet Study Sounds Alarm
Nearly 40% of Indians may have fatty liver disease unrelated to alcohol, signalling a silent public health crisis.
-
Cocoa And Tea Can Help Prevent Heart Damage Caused By Prolonged Sitting: New Study
A recent study from the University of Birmingham found that eating foods that are rich in flavanols may help protect men's blood vessels from the negative effects of prolonged sitting. Read on to know more about the study.
-
Is Keto Diet Safe For Weight Loss? New Study Reveals Potential Downsides You Need To Know
Keto Diet for weight loss: Can it really help you lose weight without damaging your health? Find out what research reveals.
-
Can Exercise Balance Out Unhealthy Diet? Study Reveals It's Not The Case
A new study suggests that a higher level of physical activity cannot outweigh the damage caused by a poor diet, especially when it comes to mortality.
-
Study Finds That Western Diet Might Be Increasing Gut Inflammation, Infection
The high sugar and high-fat foods of the Western diet are doing more damage to our bodies than we realize.
