Cooling Foods For Summer
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Nutritionist Shares 5 Simple Ways To Prevent Heat-Related Illnesses This Summer
Nutritionist Nmami Agarwal explains how the body’s natural cooling system begins to struggle in intense heat
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6 Refreshing Indian Sherbets To Beat The Summer Heatwave
Unlike packaged beverages filled with artificial sugar and preservatives, homemade sherbets are light, healthy, and easy to prepare.
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
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The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
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Making Your Own Shikanji Masala At Home With Simple Ingredients
Homemade shikanji masala brings together tangy, spicy, and slightly salty flavours that instantly enhance the drink.
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Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
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How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
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5 Iced Tea Recipes You Need To Brew This Summer
Explore healthy, flavorful iced tea options such as classic lemon honey, mint green tea, and caffeine-free blue pea flower tea for cooling off this summer.
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6 Hydrating Recipes For Eid-ul-Adha To Stay Cool In Summer Heat
Cooling drinks, light sides, and chilled desserts not only taste delicious but also help you stay fresh and energised throughout the day.
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Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
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Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
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Sattu Chaas Recipe: How To Make This High-Protein Summer Drink At Home
Packed with protein and perfect for summer, this drink is both cooling and filling. Check out the full recipe below!
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Stay Cool With Variyali Sharbat: A Gujarati Traditional Drink
Apart from its refreshing taste, Variyali Sharbat is also valued for its digestive benefits.
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Why You Should Add Gond Katira To Your Watermelon Juice This Summer
This easy and refreshing recipe was shared by MasterChef Kriti Dhiman.
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Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
-
Nutritionist Shares 5 Simple Ways To Prevent Heat-Related Illnesses This Summer
Nutritionist Nmami Agarwal explains how the body’s natural cooling system begins to struggle in intense heat
-
6 Refreshing Indian Sherbets To Beat The Summer Heatwave
Unlike packaged beverages filled with artificial sugar and preservatives, homemade sherbets are light, healthy, and easy to prepare.
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
-
Making Your Own Shikanji Masala At Home With Simple Ingredients
Homemade shikanji masala brings together tangy, spicy, and slightly salty flavours that instantly enhance the drink.
-
Why You Should Add Gond Katira To Milk For A Refreshing Summer Boost
This drink not only helps beat the heat but also supports hydration and overall wellbeing.
-
How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
5 Iced Tea Recipes You Need To Brew This Summer
Explore healthy, flavorful iced tea options such as classic lemon honey, mint green tea, and caffeine-free blue pea flower tea for cooling off this summer.
-
6 Hydrating Recipes For Eid-ul-Adha To Stay Cool In Summer Heat
Cooling drinks, light sides, and chilled desserts not only taste delicious but also help you stay fresh and energised throughout the day.
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
-
Sattu Chaas Recipe: How To Make This High-Protein Summer Drink At Home
Packed with protein and perfect for summer, this drink is both cooling and filling. Check out the full recipe below!
-
Stay Cool With Variyali Sharbat: A Gujarati Traditional Drink
Apart from its refreshing taste, Variyali Sharbat is also valued for its digestive benefits.
-
Why You Should Add Gond Katira To Your Watermelon Juice This Summer
This easy and refreshing recipe was shared by MasterChef Kriti Dhiman.
-
Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
