Cooling Foods For Summer
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
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Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
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Mattha Aloo Recipe: How To Make This Famous Curry From Uttar Pradesh
Mattha Aloo stands out for its simplicity. Made with basic ingredients and cooked in minutes, this dish is light, refreshing and deeply satisfying.
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Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
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Sauf Water Can Help You Reduce Body Heat; How To Use
Drinking fennel water is an excellent way to boost overall hydration while reaping the benefits of fennel.
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Nutritious Veggie Chia Raita Recipe You Are Sure To Love
This refreshing and nutritious dish is perfect for hot summer days or as a cooling accompaniment to your spicy meals.
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Summer Diet: 9 Foods And Drink That Can Keep You Cool And Support Healthy Digestion
Here's a list of summer foods that can aid in digestion and contribute to overall wellness.
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How To Make Cucumber Tambuli - A No-Cook Summer Recipe That's Great For Your Gut
It is a thin yoghurt curry - lighter than raita but more flavour-packed. In Karnataka, tambuli is a must-have during the hot months, acting like a natural coolant in a bowl.
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World Digestive Health Day 2025: Add These Summer Foods To Your Diet Today For Better Digestion
World Digestive Health Day 2025: Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
-
Mattha Aloo Recipe: How To Make This Famous Curry From Uttar Pradesh
Mattha Aloo stands out for its simplicity. Made with basic ingredients and cooked in minutes, this dish is light, refreshing and deeply satisfying.
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
Sauf Water Can Help You Reduce Body Heat; How To Use
Drinking fennel water is an excellent way to boost overall hydration while reaping the benefits of fennel.
-
Nutritious Veggie Chia Raita Recipe You Are Sure To Love
This refreshing and nutritious dish is perfect for hot summer days or as a cooling accompaniment to your spicy meals.
-
Summer Diet: 9 Foods And Drink That Can Keep You Cool And Support Healthy Digestion
Here's a list of summer foods that can aid in digestion and contribute to overall wellness.
-
How To Make Cucumber Tambuli - A No-Cook Summer Recipe That's Great For Your Gut
It is a thin yoghurt curry - lighter than raita but more flavour-packed. In Karnataka, tambuli is a must-have during the hot months, acting like a natural coolant in a bowl.
-
World Digestive Health Day 2025: Add These Summer Foods To Your Diet Today For Better Digestion
World Digestive Health Day 2025: Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.
