Constipation And Acidity
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7 Yoga Asanas To Do After Meals To Improve Digestion
When you perform yoga after meals, it can significantly enhance digestion by massaging the abdominal organs, releasing trapped gas and more.
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7 Summer Diet Mistakes You Should Avoid For Optimal Digestion And Health
Maintaining good digestive health during the summer is about balance, staying hydrated, and being mindful of food choices.
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Gond Katira: 7 Reasons Why The Natural Coolant Is Good For Your Gut
Gond katira is a natural cooling substance that can boost your gut health. Here are the seven reasons why it is better for your gut function and the side effects that you should be aware of for safety.
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Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
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Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
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Persistent Bloating, Discomfort After Meals? Know The Causes And Treatment For SIBO
SIBO is classified as bacteria belonging in the colon that overgrow in the small intestine, meant to break down food, absorb nutrients and move contents forward.
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Antacids Side Effects: Follow These 7 Tips For Safe Use
Antacids work by neutralising stomach acid, providing quick relief from discomfort caused by excess acid production.
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Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
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How Can Tamarind Or Imli Aid Digestion? 6 Health Benefits Explained
Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to consume it safely.
-
Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
-
7 Yoga Asanas To Do After Meals To Improve Digestion
When you perform yoga after meals, it can significantly enhance digestion by massaging the abdominal organs, releasing trapped gas and more.
-
7 Summer Diet Mistakes You Should Avoid For Optimal Digestion And Health
Maintaining good digestive health during the summer is about balance, staying hydrated, and being mindful of food choices.
-
Gond Katira: 7 Reasons Why The Natural Coolant Is Good For Your Gut
Gond katira is a natural cooling substance that can boost your gut health. Here are the seven reasons why it is better for your gut function and the side effects that you should be aware of for safety.
-
Should You Drink Lauki Juice On An Empty Stomach? Benefits, Timing And Dosage Explained
While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually beneficial. Read on to know if you should drink lauki juice on an empty stomach.
-
Post-Holi Pitstop: 5 Gut Issues Caused By Festive Indulgence And How To Fix Them
Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.
-
Persistent Bloating, Discomfort After Meals? Know The Causes And Treatment For SIBO
SIBO is classified as bacteria belonging in the colon that overgrow in the small intestine, meant to break down food, absorb nutrients and move contents forward.
-
Antacids Side Effects: Follow These 7 Tips For Safe Use
Antacids work by neutralising stomach acid, providing quick relief from discomfort caused by excess acid production.
-
Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
-
How Can Tamarind Or Imli Aid Digestion? 6 Health Benefits Explained
Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to consume it safely.
-
Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
