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Vitamin D To Probiotics: Doctor Breaks Down Who Should Take What
Dr Vishakha has shared an Instagram video that cuts through the noise and explains who actually needs some of the most commonly used supplements.
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5 Winter Home Remedies Grandmothers Swear By For Stronger Bones And Immunity
Long before supplements became common, grandmothers relied on everyday ingredients to prepare herbal drinks, nourishing milk blends, and energy-boosting ladoos.
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This Common Vitamin May Shield Against Air Pollution's Harmful Effects On Lungs, Research Finds
While vitamin C shows promise, but one must consult a doctor before taking supplements.
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Can Zinc Supplements Cure A Common Cold? We Asked A Doctor
"In a few cases, it can make symptoms like sore throat or nasal irritation a bit less troublesome," said the Apollo docto
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These Habits Are Reducing Your Nutrient Absorption
Certain common behaviours can significantly lower how much of the vitamins and minerals you consume actually get into your bloodstream and to the places where theyre needed most.
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Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
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Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
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5 Reasons Why Your Vitamin D Levels Drop In Winter (Even Where It's Sunny)
Confused about why your Vitamin D levels are low despite living in a sunny region. Discover the surprising reasons behind this common problem.
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Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
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Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
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National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
-
New Harvard Study Confirms This Common Vitamin Can Slow Ageing Process
The discussion around what constitutes an "adequate" blood level of vitamin D is a "controversial topic".
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Creatine For Women: What Are The Benefits And Drawbacks?
Creatine is commonly used as a supplements as it can help improve athletic performance, increases muscle mass, prevents muscle damage and enhance the recovery process.
-
Debunking Myths About Health Supplements
Let's break down the most common myths about health supplements and uncover the truth behind them.
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RediClinic Gut Health Pre-Probiotic Supplement Is The Best Support For A Healthy Digestive System
This supplement helps alleviate common digestive issues such as bloating, gas, and indigestion, ensuring smooth and efficient nutrient absorption for overall digestive wellness.
-
Vitamin D To Probiotics: Doctor Breaks Down Who Should Take What
Dr Vishakha has shared an Instagram video that cuts through the noise and explains who actually needs some of the most commonly used supplements.
-
5 Winter Home Remedies Grandmothers Swear By For Stronger Bones And Immunity
Long before supplements became common, grandmothers relied on everyday ingredients to prepare herbal drinks, nourishing milk blends, and energy-boosting ladoos.
-
This Common Vitamin May Shield Against Air Pollution's Harmful Effects On Lungs, Research Finds
While vitamin C shows promise, but one must consult a doctor before taking supplements.
-
Can Zinc Supplements Cure A Common Cold? We Asked A Doctor
"In a few cases, it can make symptoms like sore throat or nasal irritation a bit less troublesome," said the Apollo docto
-
These Habits Are Reducing Your Nutrient Absorption
Certain common behaviours can significantly lower how much of the vitamins and minerals you consume actually get into your bloodstream and to the places where theyre needed most.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
5 Reasons Why Your Vitamin D Levels Drop In Winter (Even Where It's Sunny)
Confused about why your Vitamin D levels are low despite living in a sunny region. Discover the surprising reasons behind this common problem.
-
Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
-
Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
-
National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
-
New Harvard Study Confirms This Common Vitamin Can Slow Ageing Process
The discussion around what constitutes an "adequate" blood level of vitamin D is a "controversial topic".
-
Creatine For Women: What Are The Benefits And Drawbacks?
Creatine is commonly used as a supplements as it can help improve athletic performance, increases muscle mass, prevents muscle damage and enhance the recovery process.
-
Debunking Myths About Health Supplements
Let's break down the most common myths about health supplements and uncover the truth behind them.
-
RediClinic Gut Health Pre-Probiotic Supplement Is The Best Support For A Healthy Digestive System
This supplement helps alleviate common digestive issues such as bloating, gas, and indigestion, ensuring smooth and efficient nutrient absorption for overall digestive wellness.
