Common Deficiency
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Bruises Leaving Marks? Here's When It's Normal And What To Do About It
Bruises are common and usually harmless, but lingering marks can signal nutritional deficiencies, medications, ageing, or underlying health conditions.
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Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
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Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
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Watch Out For These Signs Of Fibre Deficiency
In this article, we discuss some common signs that will help you identify whether or not you have a fibre deficiency.
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5 Reasons Why Your Vitamin D Levels Drop In Winter (Even Where It's Sunny)
Confused about why your Vitamin D levels are low despite living in a sunny region. Discover the surprising reasons behind this common problem.
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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
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Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
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Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
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From Muscle Cramps To Brittle Nails, Doctor Shares 10 Symptoms Of Common Nutrient Deficiencies In The Body
Dr. Vishakha opened up about ten body signs and the hidden meaning behind them.
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9 Mental Health Issues & Nutrient Deficiencies It Could Indicate
In this article, we share common nutrient deficiencies and mental health issues it can cause.
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
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Nutritionist Lists 5 Common Nutrient Deficiencies In Women
In her Instagram entry, Dr. Shivdasani sheds light on how the body signals nutrient deficiencies.
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Watch Out For These Protein Deficiency Signs
In this article, we share some common signs that might indicate a protein deficiency.
-
Bruises Leaving Marks? Here's When It's Normal And What To Do About It
Bruises are common and usually harmless, but lingering marks can signal nutritional deficiencies, medications, ageing, or underlying health conditions.
-
Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
-
Vitamin B12 Deficiency Can Affect Your Memory And Overall Cognitive Function; Tips To Boost Levels
Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances are some common symptoms of vitamin B12 deficiency.
-
Watch Out For These Signs Of Fibre Deficiency
In this article, we discuss some common signs that will help you identify whether or not you have a fibre deficiency.
-
5 Reasons Why Your Vitamin D Levels Drop In Winter (Even Where It's Sunny)
Confused about why your Vitamin D levels are low despite living in a sunny region. Discover the surprising reasons behind this common problem.
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
-
Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
-
Most Common Nutrient Deficiencies And Their Most Common Signs
Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.
-
From Muscle Cramps To Brittle Nails, Doctor Shares 10 Symptoms Of Common Nutrient Deficiencies In The Body
Dr. Vishakha opened up about ten body signs and the hidden meaning behind them.
-
9 Mental Health Issues & Nutrient Deficiencies It Could Indicate
In this article, we share common nutrient deficiencies and mental health issues it can cause.
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
-
Nutritionist Lists 5 Common Nutrient Deficiencies In Women
In her Instagram entry, Dr. Shivdasani sheds light on how the body signals nutrient deficiencies.
-
Watch Out For These Protein Deficiency Signs
In this article, we share some common signs that might indicate a protein deficiency.
