Cold In Winter Tips
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Does Consuming Ajwain Oil Offer Instant Relief From Cold Symptoms?
Ajwain oil provides instant relief from cold symptoms. Learn what science says about this traditional remedy and why you should only use it in moderation.
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Catching Cold After Cold This Winter? Stop Making These Mistakes
Low temperatures, dry air, crowded indoor spaces and lifestyle changes collectively weaken the bodys natural defences.
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How To Keep Jaggery From Turning Rock Hard In Winter
If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.
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Staying Indoors In Winter Makes You Susceptible To Cold: Try These Ventilation Tips
Research from global health bodies shows that respiratory viruses spread more easily in closed, poorly ventilated indoor spaces.
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Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
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7 Places In India Travellers Avoid In Winter (Safer Destinations To Explore Instead)
Understanding which places fall under this category helps you plan better and choose safer winter-friendly alternatives without compromising on scenic beauty.
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How Much Water Do You Need In Winter? Tips To Ensure Intake
It is important to understand that your body needs water to function, both during winter as well as summer. Hence, water intake in winter is crucial even though you may feel less thirsty. Read on to know how much water you need during winter.
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Ghee-Hing Water In Winter: Doctor Shares Health Benefits, Possible Side Effects And Tips For Safe Consumption
This drink combines the health benefits of ghee (clarified butter) and hing (asafoetida), providing a warm, nourishing drink that is particularly comforting in cold weather.
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Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
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Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
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Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
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6 Simple Hacks To Keep Your Ghee Easy To Scoop In Winter
If you want your homemade ghee to retain its texture and smoothness in winter, these tips can make your cooking experience fun and breezy.
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
Does Consuming Ajwain Oil Offer Instant Relief From Cold Symptoms?
Ajwain oil provides instant relief from cold symptoms. Learn what science says about this traditional remedy and why you should only use it in moderation.
-
Catching Cold After Cold This Winter? Stop Making These Mistakes
Low temperatures, dry air, crowded indoor spaces and lifestyle changes collectively weaken the bodys natural defences.
-
How To Keep Jaggery From Turning Rock Hard In Winter
If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.
-
Staying Indoors In Winter Makes You Susceptible To Cold: Try These Ventilation Tips
Research from global health bodies shows that respiratory viruses spread more easily in closed, poorly ventilated indoor spaces.
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
7 Places In India Travellers Avoid In Winter (Safer Destinations To Explore Instead)
Understanding which places fall under this category helps you plan better and choose safer winter-friendly alternatives without compromising on scenic beauty.
-
How Much Water Do You Need In Winter? Tips To Ensure Intake
It is important to understand that your body needs water to function, both during winter as well as summer. Hence, water intake in winter is crucial even though you may feel less thirsty. Read on to know how much water you need during winter.
-
Ghee-Hing Water In Winter: Doctor Shares Health Benefits, Possible Side Effects And Tips For Safe Consumption
This drink combines the health benefits of ghee (clarified butter) and hing (asafoetida), providing a warm, nourishing drink that is particularly comforting in cold weather.
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
6 Simple Hacks To Keep Your Ghee Easy To Scoop In Winter
If you want your homemade ghee to retain its texture and smoothness in winter, these tips can make your cooking experience fun and breezy.
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
