Cognitive Health Foods
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Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
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www.ndtv.com
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Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
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www.ndtv.com
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Study Links Ultra-Processed Foods To Cognitive Decline And Dementia Risk
- Sunday April 26, 2026
- Health | Written by Debosmita Ghosh
Researchers analysed diets and cognitive tests from 2,192 dementia-free adults. Higher ultra-processed food consumption was linked to worse attention performance, but not memory issues.
-
www.ndtv.com
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"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
www.ndtv.com
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This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
- Monday March 30, 2026
- Health | Written by Varsha Vats
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
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www.ndtv.com
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Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
- Saturday March 28, 2026
- Health | Press Trust of India
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
-
www.ndtv.com
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This Is The Best Food Combination For Your Brain, Expert Explains How
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
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www.ndtv.com
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"Black Coffee Reversed My Fatty Liver," Man Claims In Viral Video; Here's How It Works
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Beyond its positive effects on liver health, drinking black coffee comes with various other advantages. It has been linked to improved cognitive function and reduced risk of certain diseases.
-
www.ndtv.com
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What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
- Friday December 26, 2025
- Health | Written by NDTV Health Desk
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
-
www.ndtv.com
-
How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
- Thursday December 25, 2025
- Health | Written by Manya Singh
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
-
www.ndtv.com
-
Always Thinking About Your Next Meal? Here's How Food Noise Is Killing Your Appetite
- Monday December 22, 2025
- Health | Written by Debosmita Ghosh
Food noise is triggered by internal cues like your hunger hormones which can lead you to think about food.
-
www.ndtv.com
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
- Thursday December 18, 2025
- Health | Indo-Asian News Service
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
www.ndtv.com
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
www.ndtv.com
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
www.ndtv.com
-
Study Links Ultra-Processed Foods To Cognitive Decline And Dementia Risk
- Sunday April 26, 2026
- Health | Written by Debosmita Ghosh
Researchers analysed diets and cognitive tests from 2,192 dementia-free adults. Higher ultra-processed food consumption was linked to worse attention performance, but not memory issues.
-
www.ndtv.com
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com
-
New Research Reveals How Extra Virgin Olive Oil Protects The Brain From Cognitive Decline
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
A new study reveals that consuming a small amount of extra-virgin olive oil helps protect the brain. To slow down cognitive decline that occurs due to ageing, here is what you need to know about extra virgin olive oil.
-
www.ndtv.com
-
This Unique Diet Slows Brain Ageing By More Than 2 Years: Study
- Monday March 30, 2026
- Health | Written by Varsha Vats
The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain changes equivalent to slowing down brain ageing by 2.5 y
-
www.ndtv.com
-
Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
- Saturday March 28, 2026
- Health | Press Trust of India
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
-
www.ndtv.com
-
This Is The Best Food Combination For Your Brain, Expert Explains How
- Wednesday February 18, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Deepsikha Jain discusses the benefits of combining blueberries and dark chocolate.
-
www.ndtv.com
-
"Black Coffee Reversed My Fatty Liver," Man Claims In Viral Video; Here's How It Works
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Beyond its positive effects on liver health, drinking black coffee comes with various other advantages. It has been linked to improved cognitive function and reduced risk of certain diseases.
-
www.ndtv.com
-
What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
Can Eating High-Fat Cheese And Cream Reduce Dementia Risk? Study Suggests Yes
- Friday December 26, 2025
- Health | Written by NDTV Health Desk
A 25-year Swedish study suggests that eating high-fat cheese and cream may be linked to a lower long-term risk of dementia.
-
www.ndtv.com
-
How To Handle Cravings For Junk Food: 10 Tips That Will Actually Help
- Thursday December 25, 2025
- Health | Written by Manya Singh
Studies show that meals rich in protein increase satiety and reduce the urge to snack on calorie-dense, nutrient-poor foods later in the day.
-
www.ndtv.com
-
Always Thinking About Your Next Meal? Here's How Food Noise Is Killing Your Appetite
- Monday December 22, 2025
- Health | Written by Debosmita Ghosh
Food noise is triggered by internal cues like your hunger hormones which can lead you to think about food.
-
www.ndtv.com
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
- Thursday December 18, 2025
- Health | Indo-Asian News Service
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
www.ndtv.com