Coconut Sugar

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  Soha Ali Khan Tries To Make Healthy Chocolates At Home - See How They Turned Out

  Soha Ali Khan recently filmed her attempt to make healthy chocolates at home. Although she was pleased with their appearance, she found something else was wrong.

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  Should You Avoid Coconut Water? Factors To Consider

  Due to its high potassium content and natural sugars, certain individuals may need to avoid or limit their intake. Read on to find out.

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  Health Benefits Of Drinking Coconut Water

  Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.

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  Adulteration Caught In Black Lentil; Here Are Some Prevention Tips To Follow As A Consumer

  Adulterated foods often appear unnaturally bright or have a strong synthetic smell. Here we share a list some more ways through which you can prevent consuming adulterer foods.

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  Can Diabetics Drink Coconut Water? Expert Weighs In

  Coconut water is a refreshing and hydrating drink that many diabetics enjoy. But how can diabetics enjoy it without affecting their blood sugar levels? Nutritionist Amita Gadre shares her insights.

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  Nutritionist Reveals Honey, Jaggery, Coconut Sugar Are No Better Than White Sugar

  According to Nutritionist Sonakshi Joshi, regardless of the type of sugar, it breaks down to glucose in the body, triggering a similar insulin response.

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  Are Sugar Alternatives Actually Good For Health? Expert Weighs In

  In recent times there has been an upsurge of interest in alternative sugars in the hope that they will not impact health as refined sugar.

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  Confused Between Regular And Coconut Sugar? This Is What Nutritionist Says

  Which is the best sugar? The nutritionist shared a comprehensive breakdown comparing regular sugar and coconut sugar.

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  Is Coconut Sugar Healthier Than Regular Sugar?

  We elucidate how coconut sugar is a healthier alternative to regular white sugar.

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  Coconut Water And Other Foods & Drinks Diabetics Should Avoid This Summer

  By avoiding these foods diabetics can enjoy a healthier and more balanced summer diet.

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  6 Foods That Will Help You Combat Insulin Resistance, As Picked By A Nutritionist

  Nutritionist Shikha Gupta recently shared a few snack options that may help those with insulin resistance. These simple food items can easily be added to your daily diet.

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  Homemade Nutella Recipe: Make This Delicious Spread With Just 5 Ingredients

  Homemade Nutella: In this recipe, roasted hazelnuts are blended to form a smooth paste and then combined with coconut oil, sugar, cocoa powder and vanilla extract.

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  Diabetes Diet: How To Make Ragi Idli To Manage Blood Sugar Levels

  Diabetes Diet: Ragi is a good substitute for white rice and wheat. Diabetics are often advised to consume it as it helps in managing blood sugar levels.

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  Does Sugar Hasten The process Of Ageing? Expert Shares Foods To Avoid To Delay Ageing

  Dr Jaishree Sharad said that those who wanted to delay the process of ageing should avoid intake of sugar whether it is cane sugar, normal sugar, jaggery, organic sugar, or coconut sugar. Basically, avoid all kinds of sugar, including foods that contain them.

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  Sugar Vs Jaggery: What Makes Your Dessert Healthier?

  Nutritionist Pooja Malhotra says she often hears people saying that they have baked their cake with whole wheat and replaced sugar with jaggery but does it make their cake ay healthier? Lets find out