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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
- Monday September 22, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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food.ndtv.com
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How To Use Kasuri Methi In Cooking To Elevate The Taste Of A Dish
- Tuesday September 16, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Kasuri Methi refers to dried fenugreek leaves that are widely used to add depth of taste and aroma to Indian dishes. With its slightly bitter yet aromatic flavour, it brings a distinctive note that enhances the overall character of food.
-
food.ndtv.com
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
- Monday September 15, 2025
- Nikita Nikhil
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
food.ndtv.com
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Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
- Monday September 8, 2025
- Somdatta Saha
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
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food.ndtv.com
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What Happens When You Eat Soaked Anjeer Every Day? Nutrition, Uses, And Risks
- Monday September 8, 2025
- Somdatta Saha
Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even hormonal imbalance. Read on for details.
-
food.ndtv.com
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How To Cut Arbi Without Itching: 5 Tried-And-Tested Kitchen Hacks That Work
- Friday September 12, 2025
- Written by Payal, Edited by Shubham Bhatnagar
The itching caused by arbi is linked to calcium oxalate crystals present in the vegetable. These needle-like crystals can irritate the skin, especially when arbi is peeled raw.
-
food.ndtv.com
-
Having Just One Tablespoon Of Sesame Seeds Every Day Can Boost Bone Health; Here's How
- Tuesday September 2, 2025
- Health | Written by Varsha Vats
Sesame seeds can offer many impressive benefits beyond bone health. They may help improve digestion, lower cholesterol, control blood pressure and reduce inflammation.
-
www.ndtv.com
-
Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
- Wednesday August 13, 2025
- Health | NDTV
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
-
www.ndtv.com
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
- Wednesday August 13, 2025
- Health | Written by Shreya Goswami
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
www.ndtv.com
-
Heard About Meeting Your Daily Protein Goal? Here's Why & How
- Tuesday August 12, 2025
- Health | Manya Singh
How to boost protein intake: Let's understand the important of meeting your daily protein goal and also how can you use simple tips to boost your protein intake.
-
www.ndtv.com
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
- Monday June 9, 2025
- Somdatta Saha
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
food.ndtv.com
-
5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
- Tuesday April 15, 2025
- Nikita Nikhil
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
-
food.ndtv.com
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
- Monday September 22, 2025
- Written by Jigyasa Kakwani, Edited by Neha Grover
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
food.ndtv.com
-
How To Use Kasuri Methi In Cooking To Elevate The Taste Of A Dish
- Tuesday September 16, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Kasuri Methi refers to dried fenugreek leaves that are widely used to add depth of taste and aroma to Indian dishes. With its slightly bitter yet aromatic flavour, it brings a distinctive note that enhances the overall character of food.
-
food.ndtv.com
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
- Monday September 15, 2025
- Nikita Nikhil
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
food.ndtv.com
-
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
- Monday September 8, 2025
- Somdatta Saha
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
-
food.ndtv.com
-
What Happens When You Eat Soaked Anjeer Every Day? Nutrition, Uses, And Risks
- Monday September 8, 2025
- Somdatta Saha
Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even hormonal imbalance. Read on for details.
-
food.ndtv.com
-
How To Cut Arbi Without Itching: 5 Tried-And-Tested Kitchen Hacks That Work
- Friday September 12, 2025
- Written by Payal, Edited by Shubham Bhatnagar
The itching caused by arbi is linked to calcium oxalate crystals present in the vegetable. These needle-like crystals can irritate the skin, especially when arbi is peeled raw.
-
food.ndtv.com
-
Having Just One Tablespoon Of Sesame Seeds Every Day Can Boost Bone Health; Here's How
- Tuesday September 2, 2025
- Health | Written by Varsha Vats
Sesame seeds can offer many impressive benefits beyond bone health. They may help improve digestion, lower cholesterol, control blood pressure and reduce inflammation.
-
www.ndtv.com
-
Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
- Wednesday August 13, 2025
- Health | NDTV
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
-
www.ndtv.com
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
- Wednesday August 13, 2025
- Health | Written by Shreya Goswami
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
www.ndtv.com
-
Heard About Meeting Your Daily Protein Goal? Here's Why & How
- Tuesday August 12, 2025
- Health | Manya Singh
How to boost protein intake: Let's understand the important of meeting your daily protein goal and also how can you use simple tips to boost your protein intake.
-
www.ndtv.com
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
- Monday June 9, 2025
- Somdatta Saha
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
food.ndtv.com
-
5 Smart And Tasty Ways To Add Ragi Flour To Your Child's Diet
- Tuesday April 15, 2025
- Nikita Nikhil
Ragi flour is packed with nutrition, the kind you would want in your kids' routine. Try these easy ways to make their food delicious and nutritious at the same time.
-
food.ndtv.com