Brain Health And Diet
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
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Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
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Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
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Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
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Study Links Ultra-Processed Foods To Cognitive Decline And Dementia Risk
Researchers analysed diets and cognitive tests from 2,192 dementia-free adults. Higher ultra-processed food consumption was linked to worse attention performance, but not memory issues.
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"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
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Gastroenterologist Explains Why High-Fiber Diets Gain Popularity For Summer Health
A fibre-rich diet helps with smooth digestion and supports gut health.
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Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
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Are Your Daily Painkillers Putting Your Liver At Risk? Here's What You Need To Know
Regular use of painkillers like paracetamol can cause drug-induced liver injury, a leading cause of acute liver failure.
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Feeling Dizzy Or Confused? It Could Be Your Brain Lacking Glucose
Low blood sugar often begins with general symptoms that many people overlook. These include weakness, excessive sweating, sudden hunger, and a rapid heartbeat that may feel like palpitations.
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
-
Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
-
Skipping Breakfast? Nutritionist Explains How It Impacts Your Mood, Productivity And Metabolism
Nutritionist Nmami Agarwal explains how what you eat directly impacts how you think, feel and decide.
-
Study Links Ultra-Processed Foods To Cognitive Decline And Dementia Risk
Researchers analysed diets and cognitive tests from 2,192 dementia-free adults. Higher ultra-processed food consumption was linked to worse attention performance, but not memory issues.
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
Gastroenterologist Explains Why High-Fiber Diets Gain Popularity For Summer Health
A fibre-rich diet helps with smooth digestion and supports gut health.
-
Does Fluoride Affect Your Brain? Here's What A New Study Found About Brain Health
A study finds no brain health differences between individuals with or without water fluoridation across all life stages.
-
Are Your Daily Painkillers Putting Your Liver At Risk? Here's What You Need To Know
Regular use of painkillers like paracetamol can cause drug-induced liver injury, a leading cause of acute liver failure.
-
Feeling Dizzy Or Confused? It Could Be Your Brain Lacking Glucose
Low blood sugar often begins with general symptoms that many people overlook. These include weakness, excessive sweating, sudden hunger, and a rapid heartbeat that may feel like palpitations.
