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Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
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Expert Share Tips To Rest Your Body Post-Festive Indulgence
Follow these simple tips to get back to routine after festivities to restore balance and ensure overall well-being.
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What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
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5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
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Nutritionist Reveals 4 Side Effects Of Consuming Too Much Protein
While protein is essential for muscle, energy, and repair, excess protein can actually harm your body if not balanced with other nutrients.
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Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
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5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
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Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
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"I Am Alive": 'Dead' Man Rises As Villagers, Cops Prepare To Lift His Body
A scene straight out of a thriller unfolded in Madhya Pradesh's Sagar district when a man, presumed dead for nearly six hours, suddenly stood up just as police and villagers were preparing to lift his body.
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Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
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Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
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Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
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Feeling Dizzy While Fasting? Your Body's Begging For Electrolytes
Fasting during festivals or for your health is a good idea when done right, but dont let electrolyte imbalance sneak up on you with dizziness, cramps, or fatigue.
-
'Find Balanced, Humane Solution': Minister To Mumbai Civic Body On Pigeon Feeding Ban
Taking note of the situation arising after restrictions were imposed on feeding pigeons in Mumbai, Maharashtra Minister Mangal Prabhat Lodha has written to the Mumbai municipal commissioner of Mumbai for some kind of a solution.
-
Lifestyle Coach Highlights The Importance Of Grip Strength
Lifestyle coach Luke Coutinho explains how grip strength affects your confidence, balance, independence and brain sharpness.
-
Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
Expert Share Tips To Rest Your Body Post-Festive Indulgence
Follow these simple tips to get back to routine after festivities to restore balance and ensure overall well-being.
-
What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
-
5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
-
Nutritionist Reveals 4 Side Effects Of Consuming Too Much Protein
While protein is essential for muscle, energy, and repair, excess protein can actually harm your body if not balanced with other nutrients.
-
Roti vs Rice At Night: Which One Is Easier To Digest
If you are wondering what to have at night - roti or rice - here is a simple breakdown of how both benefit and affect your body in the long run.
-
5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
"I Am Alive": 'Dead' Man Rises As Villagers, Cops Prepare To Lift His Body
A scene straight out of a thriller unfolded in Madhya Pradesh's Sagar district when a man, presumed dead for nearly six hours, suddenly stood up just as police and villagers were preparing to lift his body.
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
-
Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
-
Feeling Dizzy While Fasting? Your Body's Begging For Electrolytes
Fasting during festivals or for your health is a good idea when done right, but dont let electrolyte imbalance sneak up on you with dizziness, cramps, or fatigue.
-
'Find Balanced, Humane Solution': Minister To Mumbai Civic Body On Pigeon Feeding Ban
Taking note of the situation arising after restrictions were imposed on feeding pigeons in Mumbai, Maharashtra Minister Mangal Prabhat Lodha has written to the Mumbai municipal commissioner of Mumbai for some kind of a solution.
-
Lifestyle Coach Highlights The Importance Of Grip Strength
Lifestyle coach Luke Coutinho explains how grip strength affects your confidence, balance, independence and brain sharpness.
