Best Weight Loss Exercise
- All
- News
- Videos
- Web Stories
-
Running Vs Jumping Rope: Which One Is Better For Weight Loss?
- Thursday February 12, 2026
- Health | Written by Varsha Vats
Both running and skipping rope can be effective for weight loss, but the choice may depend on personal preference, current fitness level, and availability of space and equipment.
-
www.ndtv.com
-
Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
-
www.ndtv.com
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
- Wednesday December 10, 2025
- Health | Written by Varsha Vats
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
www.ndtv.com
-
HIIT Exercises For Beginners That Can Be Done At Home
- Sunday December 7, 2025
- Health | Written by Debosmita Ghosh
HIIT involves short bursts of intense workouts followed by brief rests. Read on to know some of the best HIIT exercises for beginners that they can do at home.
-
www.ndtv.com
-
Tamannaah Bhatia's Coach Reveals 3 Exercises That Can Throw Your Hormones Out Of Whack
- Sunday October 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Weight-loss coach Siddhartha Singh reveals the exercises you should skip if your hormonal health is not in the best condition
-
www.ndtv.com/lifestyle
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
www.ndtv.com
-
Weight Loss Tips: Best Foods To Help Burn Visceral Fat
- Tuesday March 11, 2025
- Health | Manya Singh
Incorporating these fat-burning foods into your daily diet, along with regular exercise and a healthy lifestyle, can help reduce visceral fat effectively.
-
www.ndtv.com
-
Karan Johar On Ozempic For Weight Loss: "Being Healthy, Eating Well And Exercising"
- Monday March 10, 2025
- Health | NDTV
"It's being healthy, eating well, exercising, and doing your best to look good," Karan Johar said during a media interaction at the IIFA awards.
-
www.ndtv.com
-
World Obesity Day 2025: 5 Best Weight Loss Exercises For Beginners
- Monday March 10, 2025
- DoctorNDTV
For beginners, the best weight loss exercises are typically those that can be easily incorporated into your routine and don't require advanced fitness levels.
-
doctor.ndtv.com
-
Running Vs Jumping Rope: Which One Is Better For Weight Loss?
- Thursday February 12, 2026
- Health | Written by Varsha Vats
Both running and skipping rope can be effective for weight loss, but the choice may depend on personal preference, current fitness level, and availability of space and equipment.
-
www.ndtv.com
-
Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
-
www.ndtv.com
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
- Wednesday December 10, 2025
- Health | Written by Varsha Vats
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
www.ndtv.com
-
HIIT Exercises For Beginners That Can Be Done At Home
- Sunday December 7, 2025
- Health | Written by Debosmita Ghosh
HIIT involves short bursts of intense workouts followed by brief rests. Read on to know some of the best HIIT exercises for beginners that they can do at home.
-
www.ndtv.com
-
Tamannaah Bhatia's Coach Reveals 3 Exercises That Can Throw Your Hormones Out Of Whack
- Sunday October 19, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Weight-loss coach Siddhartha Singh reveals the exercises you should skip if your hormonal health is not in the best condition
-
www.ndtv.com/lifestyle
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
- Saturday June 14, 2025
- Feature | Edited by Nikhil Pandey
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
www.ndtv.com
-
Weight Loss Tips: Best Foods To Help Burn Visceral Fat
- Tuesday March 11, 2025
- Health | Manya Singh
Incorporating these fat-burning foods into your daily diet, along with regular exercise and a healthy lifestyle, can help reduce visceral fat effectively.
-
www.ndtv.com
-
Karan Johar On Ozempic For Weight Loss: "Being Healthy, Eating Well And Exercising"
- Monday March 10, 2025
- Health | NDTV
"It's being healthy, eating well, exercising, and doing your best to look good," Karan Johar said during a media interaction at the IIFA awards.
-
www.ndtv.com
-
World Obesity Day 2025: 5 Best Weight Loss Exercises For Beginners
- Monday March 10, 2025
- DoctorNDTV
For beginners, the best weight loss exercises are typically those that can be easily incorporated into your routine and don't require advanced fitness levels.
-
doctor.ndtv.com