Best Time To Take Supplements
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'Best Time To Take Supplements' - 2 News Result(s)
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Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
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www.ndtv.com/health
'Best Time To Take Supplements' - 2 News Result(s)
-
Should You Take Magnesium Supplements Right Before Bedtime For Better Sleep?
- Monday March 23, 2026
- Health | Written by Varsha Vats
Some studies suggest that magnesium can help decrease insomnia and enhance sleep duration, making bedtime an optimal time for supplementation.
-
www.ndtv.com/health