Bad Habits
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These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
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These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
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Why Reheating Fish In The Microwave Is A Recipe For Disaster
Microwaves are often our first choice for reheating food, but when it comes to fish dishes, this habit can ruin your meal. Here is why reheating fish in a microwave is a bad idea.
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Meet The Woman Who Loves Eating Tea Bags - "I Crave It So Badly"
This 20-year-old woman says tea bags "taste delicious," and she always craves some tea leaves after finishing her beverage.
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Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
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Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
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8 Common Toxic Habits That Are Worsening Your Health
Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.
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Here's How Oral Care Affects Your Overall Health
Understanding how oral hygiene is linked to overall health and following preventive care measures can help reduce the risk of diseases and improve long-term wellness.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Winter Skincare Tips: These Habits Are Sabotaging Your Skin Health
Let's point out the skincare mistakes you might be making this winter and how they can affect your skin health.
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Amla For Hair Growth: Nutritionist Suggests This Juice Recipe Is A Good Home Remedy For Hair Loss
Amla is loaded with Vitamin C, which boosts collagen production to strengthen hair follicles and promote growth
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Practices Every Parent Should Follow To Develop Healthy Habits In Children
Here are key practices every parent should follow to encourage good habits in their children.
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Poor Quality Sleep Can Increase Your Risk Of These Diseases
Read on we discuss in detail the many ways in which poor sleep can increase your risk of other diseases.
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Opinion | Delhi Heat Crisis Is Behind Us. It's Time To Forget About It, Again
Delhi has a habit of slinking into complacency when 'terrible' becomes just a notch better and gets categorised as 'bad'.
-
10 Ways Staying Up Late Is Deteriorating Your Health
In this article, we share various ways in which staying up late has detrimental effects on your health.
-
These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
-
These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
-
Why Reheating Fish In The Microwave Is A Recipe For Disaster
Microwaves are often our first choice for reheating food, but when it comes to fish dishes, this habit can ruin your meal. Here is why reheating fish in a microwave is a bad idea.
-
Meet The Woman Who Loves Eating Tea Bags - "I Crave It So Badly"
This 20-year-old woman says tea bags "taste delicious," and she always craves some tea leaves after finishing her beverage.
-
Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
-
Avoid Overeating These Healthy Foods For Better Health
Overeating even the healthiest foods can have unintended consequences. In this article, we share a list of healthy foods you should avoid overeating.
-
8 Common Toxic Habits That Are Worsening Your Health
Negative thinking such as self-criticism can increase stress levels and lead to anxiety and depression. Below we share a list of toxic habits that may be worsening your health.
-
Here's How Oral Care Affects Your Overall Health
Understanding how oral hygiene is linked to overall health and following preventive care measures can help reduce the risk of diseases and improve long-term wellness.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Winter Skincare Tips: These Habits Are Sabotaging Your Skin Health
Let's point out the skincare mistakes you might be making this winter and how they can affect your skin health.
-
Amla For Hair Growth: Nutritionist Suggests This Juice Recipe Is A Good Home Remedy For Hair Loss
Amla is loaded with Vitamin C, which boosts collagen production to strengthen hair follicles and promote growth
-
Practices Every Parent Should Follow To Develop Healthy Habits In Children
Here are key practices every parent should follow to encourage good habits in their children.
-
Poor Quality Sleep Can Increase Your Risk Of These Diseases
Read on we discuss in detail the many ways in which poor sleep can increase your risk of other diseases.
-
Opinion | Delhi Heat Crisis Is Behind Us. It's Time To Forget About It, Again
Delhi has a habit of slinking into complacency when 'terrible' becomes just a notch better and gets categorised as 'bad'.
-
10 Ways Staying Up Late Is Deteriorating Your Health
In this article, we share various ways in which staying up late has detrimental effects on your health.
