Bad Habits
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Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
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New Study Shows Most Instagram Use Is Habit, Not Addiction: Why The Difference Matters
New research finds that most Instagram users who think they are "addicted" are actually just stuck in habitual scrolling, not showing clinical signs of dependency.
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Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
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Do Your Chronological And Biological Ages Match? How To Calculate Your Personal Health Scorecard
Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and why it matters.
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"I Just Have One Bad Habit": Sandeep Reddy Vanga Brings Prabhas And Prakash Raj Head-To-Head In Spirit Audio Teaser
Spirit marks Prabhas' first collaboration with Sandeep Reddy Vanga
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Parikshit Sahni Recalls Sanjeev Kumar's Untimely Death Due To "Bad Habits": "He Drank A Lot, Ate A Lot"
Parikshit Sahni went down memory lane as he recalled his warm bond with the late actor Sanjeev Kumar
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Akshay Kumar Says His Son Aarav Doesn't Want To Run His Production House: "He Wants To Be A Designer"
Akshay Kumar said, "He is very much involved in his studies, he has no bad habits"
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Trying To Fix Your Sleep Schedule? Here's What You're Doing Wrong
Sleep Hygiene: Read on as we outline some common mistakes you might be making when it comes to fixing your sleep schedule.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
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These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
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These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
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Why Reheating Fish In The Microwave Is A Recipe For Disaster
Microwaves are often our first choice for reheating food, but when it comes to fish dishes, this habit can ruin your meal. Here is why reheating fish in a microwave is a bad idea.
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Meet The Woman Who Loves Eating Tea Bags - "I Crave It So Badly"
This 20-year-old woman says tea bags "taste delicious," and she always craves some tea leaves after finishing her beverage.
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Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
-
Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
-
New Study Shows Most Instagram Use Is Habit, Not Addiction: Why The Difference Matters
New research finds that most Instagram users who think they are "addicted" are actually just stuck in habitual scrolling, not showing clinical signs of dependency.
-
Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
Do Your Chronological And Biological Ages Match? How To Calculate Your Personal Health Scorecard
Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and why it matters.
-
"I Just Have One Bad Habit": Sandeep Reddy Vanga Brings Prabhas And Prakash Raj Head-To-Head In Spirit Audio Teaser
Spirit marks Prabhas' first collaboration with Sandeep Reddy Vanga
-
Parikshit Sahni Recalls Sanjeev Kumar's Untimely Death Due To "Bad Habits": "He Drank A Lot, Ate A Lot"
Parikshit Sahni went down memory lane as he recalled his warm bond with the late actor Sanjeev Kumar
-
Akshay Kumar Says His Son Aarav Doesn't Want To Run His Production House: "He Wants To Be A Designer"
Akshay Kumar said, "He is very much involved in his studies, he has no bad habits"
-
Trying To Fix Your Sleep Schedule? Here's What You're Doing Wrong
Sleep Hygiene: Read on as we outline some common mistakes you might be making when it comes to fixing your sleep schedule.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
-
These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
-
These Daily Habits Are Killing Your Happy Hormones
Keep reading as we share a list of ways in which your daily habits are killing your happy hormones.
-
Why Reheating Fish In The Microwave Is A Recipe For Disaster
Microwaves are often our first choice for reheating food, but when it comes to fish dishes, this habit can ruin your meal. Here is why reheating fish in a microwave is a bad idea.
-
Meet The Woman Who Loves Eating Tea Bags - "I Crave It So Badly"
This 20-year-old woman says tea bags "taste delicious," and she always craves some tea leaves after finishing her beverage.
-
Alcohol Isn't The Only Issue; Other Factors That Are Worsening Your Liver Health
The liver plays a vital role in detoxification, metabolism, and nutrient storage, so ongoing exposure to harmful substances or habits can overwhelm it. Here are some of these factors.
