Bad Habits
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Menopause, Dry Mouth And Receding Gums: Simple Habits To Protect Your Smile After 40
Hormonal changes during menopause do not affect only periods or mood. They also affect the mouth. When oestrogen levels go down, the gums and oral tissues can become weaker.
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World Oral Health Day: Why Skipping Night Brushing Could Be Riskier Than You Think
Brushing just before going to sleep will help protect your teeth much more than brushing in the morning.
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Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
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Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
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Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
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Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
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How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
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Why Winter Holiday Flights And Hotels Cost So Much And How To Plan Around It
That sudden December price spike on flights and hotels is enough to make anyone panic. But the real reason winter travel gets so expensive has more to do with timing and habits than bad luck. A few smarter choices can change the math completely.
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Nutritionist Explains Why Your Child Is A Picky Eater And How To Deal With The Situation
Picky eating isnt bad behaviour. Its biology asking for support; nutritionist Lovneet Batra explains.
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Nutritionist Warns These Common Daily Habits Are Damaging Your Digestion And Gut Health
According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.
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Menopause, Dry Mouth And Receding Gums: Simple Habits To Protect Your Smile After 40
Hormonal changes during menopause do not affect only periods or mood. They also affect the mouth. When oestrogen levels go down, the gums and oral tissues can become weaker.
-
World Oral Health Day: Why Skipping Night Brushing Could Be Riskier Than You Think
Brushing just before going to sleep will help protect your teeth much more than brushing in the morning.
-
Late-Night Hunger Isn't Just A Habit, Doctors Say It May Signal Disease
Frequent late-night hunger may reflect hormonal shifts, sleep disruption or metabolic conditions rather than poor self-control.
-
Don't Blame Sugar In Your Diet: Doctor Says Stress And Sleep Issues Are Worsening Blood Sugar Control
An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment that triggers diabetes.
-
Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How
A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.
-
Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
-
Why Winter Holiday Flights And Hotels Cost So Much And How To Plan Around It
That sudden December price spike on flights and hotels is enough to make anyone panic. But the real reason winter travel gets so expensive has more to do with timing and habits than bad luck. A few smarter choices can change the math completely.
-
Nutritionist Explains Why Your Child Is A Picky Eater And How To Deal With The Situation
Picky eating isnt bad behaviour. Its biology asking for support; nutritionist Lovneet Batra explains.
-
Nutritionist Warns These Common Daily Habits Are Damaging Your Digestion And Gut Health
According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.
