Bad Cholesterol Levels
-
{
- All
- News
- Videos
- Web Stories
-
New DNA-Based Therapy Can Help Lower 'Bad Cholesterol' Without Statins, Finds Study
Researchers used tiny DNA-based molecules to cut levels of LDL (bad) cholesterol by nearly 50% in animal models. This was done without the side effects that are often linked to statins.
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
Normal Cholesterol, Hidden Risk: Fortis Cardiologist Explains Why Many Heart Attacks Are Missed Until It Is Too Late
Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad cholesterol".
-
6 Cholesterol-Lowering Tips That Actually Work
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
-
Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
-
Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
-
Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
What Are The Side Effects Of Taking Statins? 8 Tips To Lower Cholesterol Without Medication
Statins are a class of medications used to lower cholesterol levels in the blood. They work by inhibiting an enzyme in the liver that plays a central role in the production of cholesterol.
-
A Handful Of Almonds May Help Lower Cholesterol: Expert Explains How
Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, protein, fibre, magnesium, manganese and various other important nutrients.
-
World's Oldest Woman's DNA Study Reveals Surprising Longevity Factors
Researchers in Spain studied her DNA and found that her genome was surprisingly young.
-
Cholesterol Insights: Ideal HDL And LDL Levels Explained
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
-
New DNA-Based Therapy Can Help Lower 'Bad Cholesterol' Without Statins, Finds Study
Researchers used tiny DNA-based molecules to cut levels of LDL (bad) cholesterol by nearly 50% in animal models. This was done without the side effects that are often linked to statins.
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
Normal Cholesterol, Hidden Risk: Fortis Cardiologist Explains Why Many Heart Attacks Are Missed Until It Is Too Late
Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad cholesterol".
-
6 Cholesterol-Lowering Tips That Actually Work
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
-
Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
-
Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
-
Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
What Are The Side Effects Of Taking Statins? 8 Tips To Lower Cholesterol Without Medication
Statins are a class of medications used to lower cholesterol levels in the blood. They work by inhibiting an enzyme in the liver that plays a central role in the production of cholesterol.
-
A Handful Of Almonds May Help Lower Cholesterol: Expert Explains How
Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, protein, fibre, magnesium, manganese and various other important nutrients.
-
World's Oldest Woman's DNA Study Reveals Surprising Longevity Factors
Researchers in Spain studied her DNA and found that her genome was surprisingly young.
-
Cholesterol Insights: Ideal HDL And LDL Levels Explained
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
