Bad Cholesterol Levels
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Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
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Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
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What Are The Side Effects Of Taking Statins? 8 Tips To Lower Cholesterol Without Medication
Statins are a class of medications used to lower cholesterol levels in the blood. They work by inhibiting an enzyme in the liver that plays a central role in the production of cholesterol.
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A Handful Of Almonds May Help Lower Cholesterol: Expert Explains How
Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, protein, fibre, magnesium, manganese and various other important nutrients.
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World's Oldest Woman's DNA Study Reveals Surprising Longevity Factors
Researchers in Spain studied her DNA and found that her genome was surprisingly young.
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Cholesterol Insights: Ideal HDL And LDL Levels Explained
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Nutritionist's Guide To Reducing Bad Cholesterol And Increasing The Good One
Anjali Mukerjee explains that genetics, certain medical conditions and some medications can also raise LDL cholesterol or lower HDL cholesterol.
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Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
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Cholesterol: These Spices Can Help Lower LDL Levels
Below we share a list of spices you can add to your diet to reduce bad cholesterol levels.
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7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
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Eggs May Not Harm Your Cholesterol Levels After All - Study
Are eggs really bad for your cholesterol? A recent study suggests, 'maybe not'! Read on for details.
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10 Home Remedies To Help Manage Bad Cholesterol Levels
Here we learn about some remedial ways to lower cholesterol that you should incorporate into your routine to live a long and healthy life.
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Heart Health: These Morning Habits Can Help Maintain Healthy Cholesterol Levels
Several factors can contribute to unhealthy cholesterol levels like family history, unhealthy diet, lack of physical activity, obesity, smoking, high blood pressure and more.
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Cholesterol: These Seasonal Foods Can Help Lower LDL Levels In Winter
Below we share a list of foods you can add to your diet this winter for better cholesterol levels.
-
Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
What Are The Side Effects Of Taking Statins? 8 Tips To Lower Cholesterol Without Medication
Statins are a class of medications used to lower cholesterol levels in the blood. They work by inhibiting an enzyme in the liver that plays a central role in the production of cholesterol.
-
A Handful Of Almonds May Help Lower Cholesterol: Expert Explains How
Almonds are well-known for their heart-boosting properties. They are packed with essential nutrients, including vitamin E, protein, fibre, magnesium, manganese and various other important nutrients.
-
World's Oldest Woman's DNA Study Reveals Surprising Longevity Factors
Researchers in Spain studied her DNA and found that her genome was surprisingly young.
-
Cholesterol Insights: Ideal HDL And LDL Levels Explained
For healthy cholesterol levels, eat a heart-healthy diet, exercise regularly, maintain a healthy weight, and quit smoking and alcohol.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Nutritionist's Guide To Reducing Bad Cholesterol And Increasing The Good One
Anjali Mukerjee explains that genetics, certain medical conditions and some medications can also raise LDL cholesterol or lower HDL cholesterol.
-
Nutritionist Suggests 9 Dietary Changes Which Naturally Lowers Cholesterol Levels In Body
Nutritionist Anjali Mukerjee discusses simple measures to lower bad cholesterol in the body.
-
Cholesterol: These Spices Can Help Lower LDL Levels
Below we share a list of spices you can add to your diet to reduce bad cholesterol levels.
-
7 Amazing Health Benefits Of Lentils You Should Know
Whether you're aiming to boost your protein intake, improve digestion, or enhance heart health, there's a lentil variety to meet your needs.
-
Eggs May Not Harm Your Cholesterol Levels After All - Study
Are eggs really bad for your cholesterol? A recent study suggests, 'maybe not'! Read on for details.
-
10 Home Remedies To Help Manage Bad Cholesterol Levels
Here we learn about some remedial ways to lower cholesterol that you should incorporate into your routine to live a long and healthy life.
-
Heart Health: These Morning Habits Can Help Maintain Healthy Cholesterol Levels
Several factors can contribute to unhealthy cholesterol levels like family history, unhealthy diet, lack of physical activity, obesity, smoking, high blood pressure and more.
-
Cholesterol: These Seasonal Foods Can Help Lower LDL Levels In Winter
Below we share a list of foods you can add to your diet this winter for better cholesterol levels.
