B Vitamins Benefits
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Not Seeing Results From Supplements? A Doctor Says Timing Could Be The Reason
- Saturday April 11, 2026
- Health | Edited by Debosmita Ghosh
Many people often follow a routine, add multiple supplements to their day and still do not see the kind of results they expect.
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www.ndtv.com
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The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
- Monday April 6, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
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www.ndtv.com
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Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
- Thursday March 26, 2026
- Jigyasa Kakwani
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
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food.ndtv.com
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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www.ndtv.com
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Even Moderate Alcohol Consumption Can Deplete Vitamin B12 Levels: Link Decoded
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
Alcohol consumption can deplete vitamin B12 levels by interfering with its absorption, storage, and transport in the body.
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www.ndtv.com
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
- Saturday December 27, 2025
- Written by Rupali Datta
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
food.ndtv.com
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The Thin Skin Of Walnuts Contains These Essential Nutrients, Reveals Gut Doctor
- Tuesday November 25, 2025
- Health | Written by Varsha Vats
Walnuts are a powerhouse of essential nutrients, including omega-3 fatty acids, protein, fibre, vitamin E, B vitamins, and vital minerals.
-
www.ndtv.com
-
Pressure Cooker Or Slow Cooker: Which One Makes Your Food Healthier?
- Monday October 27, 2025
- Somdatta Saha
Wondering which cooking method is better for health - pressure cooking or slow cooking? Here is how both affect nutrient retention, flavour, and texture, plus when to use each for the best results.
-
food.ndtv.com
-
Nutritionist Explains Curry Leaves Are Natural Multivitamin For Women's Health
- Monday October 13, 2025
- Health | Written by NDTV Health Desk
Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.
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www.ndtv.com
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Does Grinding Or Blending Food Destroy Its Nutrients? An Expert Weighs In
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By being mindful of what you blend and grind and making a few adjustments to your diet, you can minimise nutrient loss and enjoy the benefits of these food processing methods.
-
food.ndtv.com
-
Not Seeing Results From Supplements? A Doctor Says Timing Could Be The Reason
- Saturday April 11, 2026
- Health | Edited by Debosmita Ghosh
Many people often follow a routine, add multiple supplements to their day and still do not see the kind of results they expect.
-
www.ndtv.com
-
The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
- Monday April 6, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
-
www.ndtv.com
-
Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
- Thursday March 26, 2026
- Jigyasa Kakwani
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
-
food.ndtv.com
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
www.ndtv.com
-
Even Moderate Alcohol Consumption Can Deplete Vitamin B12 Levels: Link Decoded
- Tuesday March 24, 2026
- Health | Written by Varsha Vats
Alcohol consumption can deplete vitamin B12 levels by interfering with its absorption, storage, and transport in the body.
-
www.ndtv.com
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
- Saturday December 27, 2025
- Written by Rupali Datta
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
food.ndtv.com
-
The Thin Skin Of Walnuts Contains These Essential Nutrients, Reveals Gut Doctor
- Tuesday November 25, 2025
- Health | Written by Varsha Vats
Walnuts are a powerhouse of essential nutrients, including omega-3 fatty acids, protein, fibre, vitamin E, B vitamins, and vital minerals.
-
www.ndtv.com
-
Pressure Cooker Or Slow Cooker: Which One Makes Your Food Healthier?
- Monday October 27, 2025
- Somdatta Saha
Wondering which cooking method is better for health - pressure cooking or slow cooking? Here is how both affect nutrient retention, flavour, and texture, plus when to use each for the best results.
-
food.ndtv.com
-
Nutritionist Explains Curry Leaves Are Natural Multivitamin For Women's Health
- Monday October 13, 2025
- Health | Written by NDTV Health Desk
Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.
-
www.ndtv.com
-
Does Grinding Or Blending Food Destroy Its Nutrients? An Expert Weighs In
- Wednesday August 6, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By being mindful of what you blend and grind and making a few adjustments to your diet, you can minimise nutrient loss and enjoy the benefits of these food processing methods.
-
food.ndtv.com