Ayurveda Benefits
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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Why You Should Avoid Drinking Lemon Water From A Copper Glass
Turns out, mixing lemon and copper is a potentially harmful habit. And what looks like wellness on the surface can actually trigger reactions you definitely do not want in your morning ritual.
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10 People Who Need To Add Shilajit To Their Routine
In this article, we share a list of people that can benefit from shilajit.
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Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
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Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
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Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
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Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
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5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
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Meghan Markle Loves Shroom Coffee, A Beverage Now In India. Is It Better Than Your Regular Cuppa?
Mushroom coffee is trending in India, blending traditional coffee with adaptogenic mushrooms
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Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
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Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
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Can Ayurvedic Treatment Help Cure Psoriasis?
Ayurvedic treatment seeks to reduce inflammation and support skin regeneration, offering long-term relief rather than short-term suppression. Let's explore what Ayurveda has to offer in the management of psoriasis.
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Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
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Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
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Ayurveda Vs Science: Should You Consume Milk With Fruits? Expert Explains
Nmami Agarwal recommends urges her social media followers to understand their body based on digestion capacity and lifestyle habits.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
Why You Should Avoid Drinking Lemon Water From A Copper Glass
Turns out, mixing lemon and copper is a potentially harmful habit. And what looks like wellness on the surface can actually trigger reactions you definitely do not want in your morning ritual.
-
10 People Who Need To Add Shilajit To Their Routine
In this article, we share a list of people that can benefit from shilajit.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
-
Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
-
Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
-
Meghan Markle Loves Shroom Coffee, A Beverage Now In India. Is It Better Than Your Regular Cuppa?
Mushroom coffee is trending in India, blending traditional coffee with adaptogenic mushrooms
-
Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
-
Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
-
Can Ayurvedic Treatment Help Cure Psoriasis?
Ayurvedic treatment seeks to reduce inflammation and support skin regeneration, offering long-term relief rather than short-term suppression. Let's explore what Ayurveda has to offer in the management of psoriasis.
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
-
Ayurveda Vs Science: Should You Consume Milk With Fruits? Expert Explains
Nmami Agarwal recommends urges her social media followers to understand their body based on digestion capacity and lifestyle habits.
