Ayurveda Benefits
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Can Having Coconut Oil In The Morning Improve Brain Health?
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
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10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
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Health Benefits Of Black Sesame Seeds Or Kala Til
Black sesame or kala til has numerous health benefits. Here are some important ones and find out how much of it can be helpful.
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Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
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Can Ginger, Black Pepper And Turmeric Shots Help You Survive Party Season?
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process festive foods and alcohol naturally.
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6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
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Ashwagandha Benefits And Use In The Spotlight At WHO's Global Traditional Medicine Summit 2025
Ashwagandha, one of Ayurveda's most revered herbs, took centre stage at a high-level international side event held on the sidelines of the 2nd WHO Global Traditional Medicine Summit, 2025.
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India Leads Global Traditional Medicine Revival, To Host Upcoming WHO Global Summit On Traditional Medicine
As traditional medicine reclaims its place in global health discourse, the country stands at the forefront of this transformation as rich wealth of traditional knowledge, powered with modern regulation, and more.
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Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
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What Happens When You Eat One Clove of Garlic Every Night For A Month
Garlic is packed with several health benefits that can do wonders for your body if you add it to your night-time routine.
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
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Does Methi Water On An Empty Stomach Help With Weight Loss And Diabetes?
Recent studies and Ayurveda both suggest that methi water can transform blood sugar levels and aid your weight loss journey.
-
Can Having Coconut Oil In The Morning Improve Brain Health?
Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.
-
10 Ayurvedic Remedies For Better Digestion; Tips You Need For Winters
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
-
Health Benefits Of Black Sesame Seeds Or Kala Til
Black sesame or kala til has numerous health benefits. Here are some important ones and find out how much of it can be helpful.
-
Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
-
Can Ginger, Black Pepper And Turmeric Shots Help You Survive Party Season?
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process festive foods and alcohol naturally.
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
Ashwagandha Benefits And Use In The Spotlight At WHO's Global Traditional Medicine Summit 2025
Ashwagandha, one of Ayurveda's most revered herbs, took centre stage at a high-level international side event held on the sidelines of the 2nd WHO Global Traditional Medicine Summit, 2025.
-
India Leads Global Traditional Medicine Revival, To Host Upcoming WHO Global Summit On Traditional Medicine
As traditional medicine reclaims its place in global health discourse, the country stands at the forefront of this transformation as rich wealth of traditional knowledge, powered with modern regulation, and more.
-
Can Consuming Ghee, Black Salt And Black Pepper Together Help Relieve Congestion?
If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer natural relief from congestion. Learn how it works.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
-
What Happens When You Eat One Clove of Garlic Every Night For A Month
Garlic is packed with several health benefits that can do wonders for your body if you add it to your night-time routine.
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
-
Does Methi Water On An Empty Stomach Help With Weight Loss And Diabetes?
Recent studies and Ayurveda both suggest that methi water can transform blood sugar levels and aid your weight loss journey.
