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Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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Can Natural Remedies Help Cure Tuberculosis?
Experts emphasise that while natural therapies may help boost immunity and reduce symptoms, they should never replace conventional treatment. Here's a closer look at what works, and what doesn't, when it comes to natural healing.
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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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US Man Retires At 28 After Selling His Startup For Rs 106 Crore, His Net Worth Is...
Mr Farrelly built his company, Revitalize, in 2020 during the COVID pandemic, capitalising on the high demand for home infusion therapy services.
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Can Using Ice On Your Face Improve Skin Health
In this article, we will explore the benefits of ice therapy, how to use it correctly, and potential risks to consider.
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Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
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Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
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Cutting-Edge Headset Brings Electric Therapy To Ease Depression At Home
tDCS works by delivering a mild electrical current to the brain through two electrodes placed on the scalp.
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Follow These Simple Tips To Deal With Foot Pain
The specific cause of foot pain will dictate the appropriate treatment, which may include rest, medication, physical therapy, or surgery. Meanwhile tries these quick tips.
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Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
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Here's How You Can Prevent Common Cold- Best Home Remedies That Won't Fail
Common cold: Scientists have discovered a new therapy can prevent common cold before it even hits. Read here to know all about it. Also enclosed are some effective home remedies to keep common cold at bay.
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Top 10 Acupressure Points For Pain Relief
Acupressure is a traditional healing therapy which originated in China. It is helpful in getting rid of a number of body pains and also reducing stress, anxiety and depression.
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This Skincare Tool Will Help You Get Firm, Glowing Skin At Home!
The jade roller will transform your skin care routine, in the best way possible.
-
Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Can Natural Remedies Help Cure Tuberculosis?
Experts emphasise that while natural therapies may help boost immunity and reduce symptoms, they should never replace conventional treatment. Here's a closer look at what works, and what doesn't, when it comes to natural healing.
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
US Man Retires At 28 After Selling His Startup For Rs 106 Crore, His Net Worth Is...
Mr Farrelly built his company, Revitalize, in 2020 during the COVID pandemic, capitalising on the high demand for home infusion therapy services.
-
Can Using Ice On Your Face Improve Skin Health
In this article, we will explore the benefits of ice therapy, how to use it correctly, and potential risks to consider.
-
Say Goodbye To Belly Fat With These Celebrity Fitness Instructor-Recommended Abs Workout
Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness enthusiasts.
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
Biohacking 101: Simple Ways To Optimise Your Health At Home
In this article, we'll explore some straightforward biohacks you can adopt at home to optimise your overall health and well-being. These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.
-
Cutting-Edge Headset Brings Electric Therapy To Ease Depression At Home
tDCS works by delivering a mild electrical current to the brain through two electrodes placed on the scalp.
-
Follow These Simple Tips To Deal With Foot Pain
The specific cause of foot pain will dictate the appropriate treatment, which may include rest, medication, physical therapy, or surgery. Meanwhile tries these quick tips.
-
Dementia: Try These Yoga Asanas If You Have Or Are At Risk Of Having Dementia
Yoga: Continue reading as we discuss what yoga asanas have shown to improve dementia symptoms as well as lower risk.
-
Here's How You Can Prevent Common Cold- Best Home Remedies That Won't Fail
Common cold: Scientists have discovered a new therapy can prevent common cold before it even hits. Read here to know all about it. Also enclosed are some effective home remedies to keep common cold at bay.
-
Top 10 Acupressure Points For Pain Relief
Acupressure is a traditional healing therapy which originated in China. It is helpful in getting rid of a number of body pains and also reducing stress, anxiety and depression.
-
This Skincare Tool Will Help You Get Firm, Glowing Skin At Home!
The jade roller will transform your skin care routine, in the best way possible.
