Amla Health Benefits
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
Liver Health To Blood Sugar Control: Starting Your Day With Raw Amla Can Offer These 5 Benefits
- Thursday May 14, 2026
- Health | Written by NDTV Health Desk
Amla is rich in Vitamin C, antioxidants and potent plant compounds that can help improve overall health.
-
www.ndtv.com
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
- Friday May 8, 2026
- Written by Nikita Nikhil
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
food.ndtv.com
-
Why You Need To Drink Pomegranate-Amla-Muskmelon Juice Before Breakfast For Glowing Skin And Better Digestion
- Saturday May 2, 2026
- Health | Written by Rupashi Chhabra
The potent mix of pomegranate, amla, and muskmelon juice can boost skin and digestive health. Here is how drinking it in a specific ratio can boost skin, improve digestion, and enhance nutrient absorption when consumed on an empty stomach.
-
www.ndtv.com
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
www.ndtv.com
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
- Tuesday April 28, 2026
- Health | Edited by Debosmita Ghosh
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
www.ndtv.com
-
Say Goodbye To Indigestion: Nutritionist Shares A 5-Ingredient Bloating Relief Powder
- Saturday April 11, 2026
- Health | Edited by Debosmita Ghosh
This powder can be perfect for busy days, right after heavy meals, or even keeping handy at your office desk.
-
www.ndtv.com
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com
-
Amla Juice vs Wheatgrass Juice: Which Is Better For Fatty Liver Disease?
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Amla juice and wheatgrass juice are two potent drinks that can affect your liver function. Here are their individual nutritional profiles and the health benefits they can provide.
-
www.ndtv.com
-
Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
-
www.ndtv.com
-
Kokum vs Amla Juice: Which Has A Better Cooling Effect?
- Tuesday March 10, 2026
- Health | Written by Rupashi Chhabra
Kokum and amla juice benefits are many but their cooling properties are what makes them a popular choice. Here is how their nutritional profile plays a role in their individual cooling properties.
-
www.ndtv.com
-
Skincare Tips: Nutritionist Shares 2-Ingredient Secret Recipe For Healthy Skin And Hair
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explained why you should consume the wellness shot every day after waking up.
-
www.ndtv.com
-
From Amla To Ragi, Nutritionist Shares Affordable Desi Superfoods You Shouldn't Miss
- Wednesday February 11, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Shalini Sudhakar shows how Indian kitchen staples can easily replace popular imported foods.
-
www.ndtv.com
-
Amla Juice Vs. Lemon Water: Which Vitamin C Shot Actually Boosts Your Immunity Faster?
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you need to look at their individual nutrient profiles.
-
www.ndtv.com
-
Liver Health To Blood Sugar Control: Starting Your Day With Raw Amla Can Offer These 5 Benefits
- Thursday May 14, 2026
- Health | Written by NDTV Health Desk
Amla is rich in Vitamin C, antioxidants and potent plant compounds that can help improve overall health.
-
www.ndtv.com
-
Amla To Black Sesame, 5 Foods That May Help Slow Premature Greying Of Hair
- Friday May 8, 2026
- Written by Nikita Nikhil
While there's no quick fix for premature greying, adding these expert-approved nutrient-rich foods to your daily diet may support healthier hair over time.
-
food.ndtv.com
-
Why You Need To Drink Pomegranate-Amla-Muskmelon Juice Before Breakfast For Glowing Skin And Better Digestion
- Saturday May 2, 2026
- Health | Written by Rupashi Chhabra
The potent mix of pomegranate, amla, and muskmelon juice can boost skin and digestive health. Here is how drinking it in a specific ratio can boost skin, improve digestion, and enhance nutrient absorption when consumed on an empty stomach.
-
www.ndtv.com
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
- Wednesday April 29, 2026
- Health | Written by Rupashi Chhabra
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
www.ndtv.com
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
- Tuesday April 28, 2026
- Health | Edited by Debosmita Ghosh
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
www.ndtv.com
-
Say Goodbye To Indigestion: Nutritionist Shares A 5-Ingredient Bloating Relief Powder
- Saturday April 11, 2026
- Health | Edited by Debosmita Ghosh
This powder can be perfect for busy days, right after heavy meals, or even keeping handy at your office desk.
-
www.ndtv.com
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com
-
Amla Juice vs Wheatgrass Juice: Which Is Better For Fatty Liver Disease?
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Amla juice and wheatgrass juice are two potent drinks that can affect your liver function. Here are their individual nutritional profiles and the health benefits they can provide.
-
www.ndtv.com
-
Struggling With Summer Heat? Here Is How Drinking Coconut Water And Amla Shots Could Boost Hydration
- Tuesday March 17, 2026
- Health | Written by Rupashi Chhabra
Coconut water and amla shots could be the way to deal with the rising temperatures. Here is who each of them individually and together could offer cooling for your body from the inside.
-
www.ndtv.com
-
Kokum vs Amla Juice: Which Has A Better Cooling Effect?
- Tuesday March 10, 2026
- Health | Written by Rupashi Chhabra
Kokum and amla juice benefits are many but their cooling properties are what makes them a popular choice. Here is how their nutritional profile plays a role in their individual cooling properties.
-
www.ndtv.com
-
Skincare Tips: Nutritionist Shares 2-Ingredient Secret Recipe For Healthy Skin And Hair
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explained why you should consume the wellness shot every day after waking up.
-
www.ndtv.com
-
From Amla To Ragi, Nutritionist Shares Affordable Desi Superfoods You Shouldn't Miss
- Wednesday February 11, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Shalini Sudhakar shows how Indian kitchen staples can easily replace popular imported foods.
-
www.ndtv.com
-
Amla Juice Vs. Lemon Water: Which Vitamin C Shot Actually Boosts Your Immunity Faster?
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you need to look at their individual nutrient profiles.
-
www.ndtv.com