- Twinkle Khanna uses waiting time on film sets for exercise and purposeful activities
- She practices staircase workouts, breathing exercises during breaks
- The video went viral, receiving positive and supportive viewer responses
Actor and author Twinkle Khanna has shared how she uses long waiting periods on film sets as an opportunity to stay active rather than distracted. Taking to Instagram, she posted a video revealing how she spends her spare time while waiting for shoots to begin.
About Twinkle Khanna's Post
During shoots, delays are common due to lighting arrangements, technical checks, or rehearsals. Instead of turning to her phone during these breaks, Twinkle chooses small, purposeful activities to stay engaged, demonstrating how idle time can be used more thoughtfully.
Sharing a video of her routine, she wrote, "Things I do while I wait for a shoot to start: use the staircase as my gym, practice aggressive Bhramari, sing, scratch out lines, and use my hairdryer to remove creases from my clothes. What do you do when you are bored?" Take a look:
The video quickly went viral on social media, drawing a range of responses from viewers. One user commented, "You are too cute! I'm with you on the staircase exercise, I play Solitaire on my phone, listen to music or podcasts," while another wrote, "Oh wow so consistent and serious about well - being . I love it." A third comment read, "Such a great way to keep harmony."
Twinkle Khanna has also been candid about her personal health journey in recent years. The author has spoken openly and without filters about her experience with menopause, describing it as a challenging phase of her life.
From struggles with weight management to dealing with hot flashes, Twinkle has addressed various aspects of menopause publicly and with humour. In previous posts, she has shared details about supplements and medications that have helped her cope.
Taking to Instagram earlier, she wrote, "At 52 and make-up free, I'd love to say that all you need is some great afternoon sun to feel and look good. But menopause is not that generous."
She added, "I once joked that menopause is a bigger bitch than I have ever been. For a long stretch, it made me feel like I was a phone with a faulty charger."
"I feel better now, not because I 'accepted my age gracefully' (whatever that means), but thanks to regular weight training, a small pharmacy's worth of supplements, the joy and purpose I find in books (reading and writing), and because after 50 I've finally embraced my shallow side and play mahjong regularly with my girlfriends," wrote the Two Much With Twinkle and Kajol host.
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