- Desensitising creams and gels are available in the market that reduce the sensitivity of the penis and help men reach climax later.
- The couple can also experiment with sexual positions as some positions offer more control than others and may help to delay ejaculation.
- A good foreplay is the key to satisfactory intercourse. Stimulate your partner to a state of high arousal before you have your genitals touched, that way ejaculation and orgasm can be achieved about the same time.
- If your arousal levels are getting too high and you feel the climax is beginning, take a deep breath and think about something else, anything boring if possible.
- Performance anxiety often results in premature or early ejaculation. Talking to your sexual partner about your feelings surely helps.