Heart Health: Some drinks can harm your heart
Here is a list of the 4 worst drinks for your heart:
1. Fruit juiceHeart health: fruit juices have copious amounts of sugar
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Heart health: Energy drinks are not good for the heart
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Heart health: Though red wine maybe good for the heart, other forms of alcohol can be very harmful
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Dietician Dr Vasundhara Singh says, “Healthy drinks for heart patients are buttermilk (sweet or salty) but one has to see whether patient is diabetic patient or not and on the top is he/she is suffering from Hypertension. If yes, then plain buttermilk would be good. Other healthy drinks are coconut water, fruit juice extract at home.”
