Dr Baghat Dasi Hasija
HOD Gynaecology Department, Park Hospitals Sector 47 Gurgaon
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The Muscle-Menopause Connection: Why Strength Training May Be Important For Women In Their 40s And 50s
The Indian Menopause Society's pan-India survey put the average age of menopause at 46.2 years, roughly five years ahead of the 51 typical of Western populations, which drags everything downstream forward with it. Among apparently healthy premenopausal women, 3.5 per cent had osteoporosis.
- Sunday August 2, 2026
- Health
- Written by Dr Baghat Dasi Hasija