Dr Ajay Kumar SP
Consultant- Spine Care, Manipal Hospital Varthur
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Back Pain, Stiff Neck And Poor Posture: When Should You Actually See A Physiotherapist?
Back pain, stiff neck, slouched posture are common complaints in today's desk-bound, phone-heavy lifestyle. Most of the time, rest and small lifestyle changes are enough to fix things. But when pain lingers, spreads, or comes with numbness, weakness, or other warning signs, it is best not to wait.
- Monday September 7, 2026
- Health
- Written by Dr Ajay Kumar SP