How to get rid of anger, the most powerful destroyer
PUBLISHED ON: March 2, 2014 | Duration: 22 min, 00 sec
We all feel angry at times; it's a natural response to injustice, attacks and disappointment. But if anger isn’t dealt with in a healthy way, it can have a significant effect on our daily life, relationships, achievements and mental well-being. To find out what anger does to our heart, Simran Bhargava talks to Dr. Ashok Seth.