The PCOD Diet: Dos & Don'ts

PUBLISHED ON: October 26, 2021 | Duration: 19 min, 39 sec

  
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Living a healthy lifestyle is the best approach to managing Polycystic Ovarian Disease (PCOD) and reducing its symptoms, but how to differentiate among foods that are good for you and foods that you should avoid. On FYI, our expert panel discusses the importance of carbohydrates, proteins, high-fiber foods, and we'll tell you the most effective way to manage your condition by following a diet plan.
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