To all the mothers out there, when was the last time you went for a full body check-up? How often do you cook your favourite dish, not your children's or husband's? Do you have any 'me time', time to decompress, relax and do what you enjoy? Mothers are selfless when it comes to taking care of their children, looking after the household and giving the best of everything to the family. In the process, mothers tend to completely forget themselves. Today on Mother's day let us talk about self care - what is it, and how many of us practice it?
